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Search: Posts Made By: Blair Robert Lowe
Forum: Exercises 08-18-2006, 09:37 PM
Replies: 33
Views: 6,636
Posted By Blair Robert Lowe
I prefer above the super slow spiderman walk....

I prefer above the super slow spiderman walk. Think what spiderman looks while climbing a vertical stuff.
The trick is to do it as a slow as possible, eventually on your fingers only, and then...
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