CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Michael E Tancini
Forum: Injuries 01-13-2017, 11:54 AM
Replies: 5
Views: 34,600
Posted By Michael E Tancini
Re: 10 Months Post Shoulder Surgury

Targeted Mobility to the positions you struggle to get into is where a lot of your focus needed to be right now. Mobilizing and then Stabilizing into the overhead position and bench press...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 05:23 PM.


CrossFit is a registered trademark of CrossFit Inc.