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Search: Posts Made By: Michael E Tancini
Forum: Injuries 01-13-2017, 11:54 AM
Replies: 5
Views: 34,600
Posted By Michael E Tancini
Re: 10 Months Post Shoulder Surgury

Targeted Mobility to the positions you struggle to get into is where a lot of your focus needed to be right now. Mobilizing and then Stabilizing into the overhead position and bench press...
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