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Search: Posts Made By: Larry Wright
Forum: Equipment 12-13-2008, 02:51 PM
Replies: 3
Views: 2,727
Posted By Larry Wright
Bumpers 4 sale.

I have a set 10,25,35, & 45's of bumpers for sale. Have had them less than a year. I bought them from Wright Equipment I think I paid $370 with shipping. I'd like $300 or best offer. I'll also throw...
Forum: Nutrition 04-05-2008, 10:13 AM
Replies: 3
Views: 1,835
Posted By Larry Wright
Candida

Does anyone have any experience with candida? I've heard that it is controversial. My mother-in-law believes that she has it and it is the root of several health problems. I'm just looking for info.
Forum: Nutrition 03-09-2008, 04:07 PM
Replies: 4
Views: 1,933
Posted By Larry Wright
Re: Glucosamine and insulin sensitivity.

I take it in pill form every morning with breakfast. My energy level especially since I changed my eating habits in Nov. is fine.
Forum: Nutrition 03-09-2008, 08:09 AM
Replies: 4
Views: 1,933
Posted By Larry Wright
Glucosamine and insulin sensitivity.

I saw a blurb on T-nation (I know probably not the best source.) about issues with glucosamine and insulin sensitivity. Does anyone know anything about this? It was just a statement in an article...
Forum: Nutrition 03-02-2008, 04:18 PM
Replies: 3
Views: 3,691
Posted By Larry Wright
Re: Menu w/ Shopping List

This is from Robb wolfs blog if I can attach this right. It's more paleo than Zone. 1414
Forum: Nutrition 03-01-2008, 05:04 PM
Replies: 3
Views: 2,789
Posted By Larry Wright
Truth or B.S.?

Is there any truth to negative calorie foods. Negative calorie foods are foods that use more calories to consume than they actually provide? ...
Forum: Nutrition 03-01-2008, 08:43 AM
Replies: 2
Views: 2,053
Posted By Larry Wright
How much fat can someone expect to lose?

I am 6'2 335lbs I started dieting and exercise the end of Nov. and weighed between 375-380. I found Crossfit mid December and have been hard at it ever since. At first I was strict zone but with my...
Forum: Stuff and Nonsense 02-09-2008, 03:48 PM
Replies: 69
Views: 48,562
Posted By Larry Wright
Re: Music

Iron Maiden- The Clansmen, Wrathchild, Killers in the Rue Morgue
Black Sabbath- Heaven and Hell, Lonely is the word
Rush- One little victory
Megadeth- Kill the King
UFO- Lights Out
Triumph-...
Forum: Starting 02-02-2008, 05:51 AM
Replies: 28
Views: 6,038
Posted By Larry Wright
Re: Olympic Lifting?

Since I don't have access to a coach should I start with powerlifting and master these techniques?
Forum: Starting 02-01-2008, 08:35 PM
Replies: 28
Views: 6,038
Posted By Larry Wright
Re: Olympic Lifting?

What's the difference between Oly & powerlifiting?
Forum: Starting 01-31-2008, 06:40 PM
Replies: 28
Views: 6,038
Posted By Larry Wright
Re: Olympic Lifting?

All or any particular 3?
Forum: Starting 01-31-2008, 06:23 PM
Replies: 28
Views: 6,038
Posted By Larry Wright
Olympic Lifting?

Want to start Oly lifting. Where and how do I start? Form is obviously #1. What movements are most important? Any sites, advice, or reading recommended?:thanx:
Forum: Nutrition 01-21-2008, 07:52 PM
Replies: 10
Views: 5,867
Posted By Larry Wright
Re: Post workout nutrition for a big guy?

Thanks guys. I should have been more clear. I was thinking in terms of Zone and wanted to make sure it wasn't something I shouldn't consider doing? Is milk not good Larry? It's allowable by Zone...
Forum: Nutrition 01-21-2008, 03:25 PM
Replies: 10
Views: 5,867
Posted By Larry Wright
Re: Post workout nutrition for a big guy?

Can anybody throw me a bone? By science I mean purpose. What is it doing for me exactly?
Forum: Nutrition 01-19-2008, 08:25 AM
Replies: 10
Views: 5,867
Posted By Larry Wright
Post workout nutrition for a big guy?

I am a beginner. I follow the Zone and I am learning the fundamentals of Crossfit. What is a good post workout meal, when should I eat it, and what is the basic science behind it. I am 6'2 about...
Forum: Nutrition 01-09-2008, 03:31 AM
Replies: 4
Views: 3,622
Posted By Larry Wright
High density carbs.

Would eating high density carbs more frequently than the large amounts of veggies prescribed to obtain your blocks slow down BF loss?
Forum: Nutrition 01-06-2008, 06:05 PM
Replies: 2
Views: 2,018
Posted By Larry Wright
Zone seems like alot of food.

I just started the Zone diet. I am 6'2 about 350-360. I started doing something about my weight right after Thanksgiving. I found Crossfit about a month ago. I have started the beginners routine...
Forum: Exercises 12-31-2007, 06:13 PM
Replies: 2
Views: 2,706
Posted By Larry Wright
Breathing?

I just started the beginner routine and I haven't gone through every exercise demo but, how should I be breathing during dl's and squats and push presses? I am concentrating so much on form and...
Forum: Nutrition 12-26-2007, 11:32 AM
Replies: 7
Views: 2,668
Posted By Larry Wright
Re: Nutrition confusion???

Thanks for the advice. I just purchased Mastering the Zone. I am gonna pursue that and I began the beginners workout last night. I wanna get my form right and go from there. Thanks for the support.
Forum: Nutrition 12-25-2007, 10:23 AM
Replies: 7
Views: 2,668
Posted By Larry Wright
Nutrition confusion???

I am a 33 y/o male that weighs around 365lbs. I am 6'2. I have been to a point of frustration since Thanksgiving with my current weight so I started dieting and exercising with some results. Then I...
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