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Search: Posts Made By: John Berg
Forum: Community 12-10-2007, 09:50 AM
Replies: 1
Views: 1,349
Posted By John Berg
Track

Does anybody know the average distance of a highschool track. I remember back in the day they told us 4 laps was a mile, not quite sure if thats true.
Forum: Workout Logs 10-12-2007, 07:23 PM
Replies: 1
Views: 1,719
Posted By John Berg
Re: John's Log

Murph

52 min

100 jumping pullups and lots of breaks for the pushup and squats.

Thats for you!!!
Forum: Workout Logs 10-12-2007, 10:28 AM
Replies: 1,597
Views: 124,876
Posted By John Berg
Re: Ten Pound Challenge

I have been reading your guys posts. Can my wife and I join up in the challenge?
Forum: Workout Logs 10-12-2007, 09:08 AM
Replies: 1
Views: 1,719
Posted By John Berg
John's Log

"Linda"

Deadlift 275#
Bench 225#
Clean 155#


55 minutes
Forum: Nutrition 08-28-2007, 06:06 PM
Replies: 45
Views: 27,123
Posted By John Berg
Re: Cell Mass vs. creatine monohydrate

For me creatine makes me extremely bloated. I have no intention of doing this program with a waterlogged feeling!!
Forum: In Search of CrossFitters 08-28-2007, 06:01 PM
Replies: 4
Views: 5,863
Posted By John Berg
Any body in the Stockton, Modesto, CA Area

Hey guys my wife and I are loking for anyone to train with us nearby Stockton or Modesto, CA.
Forum: Exercises 08-20-2007, 04:47 PM
Replies: 16
Views: 12,791
Posted By John Berg
Re: Front Squat and Elbows up

I have never done front squats before and my wrists are killing me also. Could it also be an issue of too much weight? I can squat 275 the traditional way (bar on traps) and these were extremely...
Forum: Starting 08-17-2007, 08:53 PM
Replies: 4
Views: 1,382
Posted By John Berg
yeah i am new to both!

yeah i am new to both!
Forum: Starting 08-17-2007, 03:16 PM
Replies: 4
Views: 1,382
Posted By John Berg
Just wanted to say hi to everyone. Just did...

Just wanted to say hi to everyone. Just did todays workout and felt worked afterward!
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