Forum: Nutrition
10-17-2015, 11:06 PM
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Replies: 2
Views: 5,757
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Forum: Nutrition
02-04-2015, 10:17 PM
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Replies: 6
Views: 11,996
Re: Pure Pharma PR3?
Hey Darryl, I had not logged in in years but just did, today, in order to send you a PM, but you're not accepting them. Is there a way I could write to you privately?
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Forum: Workout Logs
02-11-2013, 09:04 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Had missed your pictures (of your back) two pages ago. You look skinny enough to be doing real workouts and not just brisk walks :) I hope you are not still "sandbagging", to use a term someone else...
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Forum: Health and Medical Issues
01-22-2013, 01:53 PM
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Replies: 13
Views: 15,255
Re: Exercise Induced Headache?
Not me. All of my migraines have come after a workout. I am nearly certain it's muscle tension somewhere, and almost as certain that stress affects tension in one of the responsible places. Sorry it...
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Forum: Health and Medical Issues
01-16-2013, 01:49 PM
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Replies: 13
Views: 15,255
Re: Exercise Induced Headache?
Instead of starting a new thread, let me just reply to this one. I just searched this forum for "induced headache" and this was the most recent thread. Yes, I was looking for "exercise induced...
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Forum: Workout Logs
01-08-2013, 08:56 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Hey Luke.
I just wanted to say that after being a member here for about 5 years, I find myself almost never checking this forum anymore, and probably wont do so very often in the future, as is the...
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Forum: Exercises
01-02-2013, 06:46 AM
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Replies: 7
Views: 3,408
Re: Elbow pain from weighted chins
I could not find a grip that would not cause pain on weighed chin-ups, and I tried many different variations.
I could do about 17 deadhangs with a 1 second pause in a true deadhang (letting...
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Forum: Exercises
12-20-2012, 09:37 AM
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Replies: 7
Views: 15,506
Re: Trigger Point Therapy / body Back Buddy
Just ordered one. I have the Trigger Point Therapy book and can attest to the effectiveness of treating trigger points.
However, for the upper back, traps, etc.... the method of rolling a ball...
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Forum: Workout Logs
12-19-2012, 12:17 PM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Lengthy reply Luke! I know you have your mind set to accept a slender physique, but trust me on this one, 12" arms are skinny for a 6'2" fellow. Or is it 6'3"? Same thing. I assumed it was not...
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Forum: Workout Logs
12-18-2012, 01:42 PM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Took me a while to skim through these recent updates.... you better stop or you're gonna develop carpal tunnel :rofl:
Honestly I wanted to say more, and even typed some, but deleted it. Just keep...
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Forum: Workout Logs
12-10-2012, 09:00 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Who cares what your LBM will end up at? Don't worry about that stuff. Just get as lean as you can while being happy. :)
Trust me, even without working out in "bodybuilding fashion" you still have...
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Forum: Exercises
12-03-2012, 01:40 PM
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Replies: 5
Views: 4,841
Re: AB roller - anterior or posterior pelvic tilt?
The Ab-Wheel, when used for the first time in a long time, produces an incredible soreness in my entire ab muscles that takes a good 5 days (or so) to fully disappear. In the first 3 days or so it is...
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Forum: Competitions
11-30-2012, 06:19 AM
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Replies: 36
Views: 30,573
Re: Where's Mikko Salo?
Mikko is a beast. Too bad this "sport" became known/popular when he was at an advanced age. I just don't think he is the right age for this sport. As it evolves, it will favour younger guys. Mid 30's...
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Forum: Workout Logs
11-24-2012, 07:35 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Luke, yes I meant 200 pounds of total weight loss, not bodyweight. Not many people can walk around saying "I lose 200 pounds" and it must be kindof cool to be able to say it. Heck, many folks are...
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Forum: Workout Logs
11-19-2012, 08:13 AM
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Replies: 1,684
Views: 273,849
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Forum: Workout Logs
11-08-2012, 12:16 PM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
How many sets of each superset and triset are you planning on doing?
Bicep work together in a superset/triset with pull-ups sound a bit odd, but hey, try it out. It would just suck if you can't...
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Forum: Nutrition
11-06-2012, 11:56 AM
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Replies: 12
Views: 4,954
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Forum: Nutrition
11-06-2012, 11:52 AM
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Replies: 9
Views: 5,099
Re: hunger hormones and testosterone/HGH
Ok. Is this a proven fact?? The guys who have done IF and post testimonials don't look like they are low on T.... but then again looks are deciving and perhaps things like their libido have turned to...
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Forum: Nutrition
11-03-2012, 08:09 AM
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Replies: 9
Views: 5,099
Re: hunger hormones and testosterone/HGH
English is not my first language so please clarify: by "tank", does it mean it "empties" or "lowers" your Test. levels? Or it "fills the tank", as in, it increases it?
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Forum: Community
11-02-2012, 07:02 AM
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Replies: 16
Views: 3,443
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Forum: Workout Logs
10-27-2012, 08:22 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Hey again!
About sports: you may be right, contact sports require all that. I'm not sure I am personally interested in reciving "punishing hits to the body" though, specially when I age. But I...
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Forum: Workout Logs
10-26-2012, 06:59 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Luke: it's okay, we don't have to agree in everything :)
Oh don't worry I don't get offended by any comments about tennis, it's the sport I enjoy playing the most even if there is no physical...
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Forum: Workout Logs
10-24-2012, 07:21 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Glad you have digested all that's been written. Let me add something.
Do not be TOO discouraged by Greg's testimonial of not feeling that great. I maybe have a theory to explain that, at least in...
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Forum: Workout Logs
10-23-2012, 06:27 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Hi Luke,
I guess you just need some motivation because you probably know the obvious answer to this: OF COURSE it will get better.
Personally, I don't think I ever sustained a 3# per week fat...
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Forum: Workout Logs
10-17-2012, 06:58 AM
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Replies: 1,684
Views: 273,849
Re: PaleoZone vs Morbid Obesity: An Odyssey
Hi again! Sorry it took me a few days to check back in.
I guess I was wrong in thinking you were measuring all those bodyparts every day! So I was somewhat wrong in my statement. I do believe that...
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