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Search: Posts Made By: Robert Shopshear
Forum: Injuries 12-09-2014, 04:30 PM
Replies: 5
Views: 5,786
Posted By Robert Shopshear
Re: Shin splints, knee pain from oly lifting and nerve pains in my arms - a walking list of injuries

Knee pain I agree comes with lack of strength along with some tight muscles. A lot of knee pain can come with tight hamstrings.

For the shin splints this has been something I have been struggling...
Forum: Health and Medical Issues 12-09-2014, 02:40 PM
Replies: 14
Views: 53,876
Posted By Robert Shopshear
Re: Muscle between shoulder blades hurting

I am surprised this thread is not current. I am suffering from sounds like this exact scenario.

Using a foam roller and lacrosse ball is great but only offers temporary help. After a few days it...
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