CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.06 seconds.
Search: Posts Made By: Diane Mahoney
Forum: Community 02-12-2011, 06:59 PM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

:censored: Injuries suck!!! But they happen. Give your shoulder a few days of rest and ice and ibuprophen. When you go back, let the trainers know if you feel any pain. They can substitute exercises...
Forum: Nutrition 02-03-2011, 02:39 PM
Replies: 12
Views: 8,941
Posted By Diane Mahoney
Re: Beer on the Zone diet

And it is only 2 points on Weight Watchers. For real!
Forum: Nutrition 01-04-2011, 09:16 PM
Replies: 32
Views: 9,564
Posted By Diane Mahoney
Re: Moving into paleozone from paleo

IMO, if you want to find out what the Paleo diet can do for you, then you need to actually follow the Paleo diet. For at least a month. You can live without tortillas for a month.
I'm not Zone or...
Forum: Workout Logs 12-24-2010, 08:42 PM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

12/08/2010:

35-55-60-65-55-55-55-55-55
Knees hurt from the Vegas walking, still tired, still detoxing

12/09/2010:

Time 22:31 with 4:1 singles + 22 double-unders

12/12/2010: Run to the bar...
Forum: Workout Logs 12-24-2010, 03:59 PM
Replies: 1,956
Views: 269,224
Posted By Diane Mahoney
Re: Harder, Better, Faster, Stronger - Tamara's log

Nice big numbers, Taminator! You rock. That is all.
Forum: Workout Logs 12-11-2010, 03:36 PM
Replies: 1,435
Views: 137,315
Posted By Diane Mahoney
Re: Marianne's log

That WOD sounds brutal!
Forum: Workout Logs 12-07-2010, 06:57 PM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

11/27/2010: run 4.5 miles (lungs felt good. glutes super tight.)

11/30/2010:

The Bear - first time using the (new) women's bar. I like that I can get my hands around it! So, 55#. Felt good. ...
Forum: Community 12-01-2010, 07:54 PM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

Yay! Michelle is here! :D. And Tanya and Elizabeth! :welcome: to all the new folks! This is my favorite thread!
Forum: Workout Logs 11-27-2010, 10:41 AM
Replies: 1,956
Views: 269,224
Posted By Diane Mahoney
Re: Harder, Better, Faster, Stronger - Tamara's log

Mass is a nice word. It looks good on you.
Forum: Workout Logs 11-25-2010, 11:50 AM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

Thanks Marianne! :D I definitely feel like I am improving on some things. It's fun.

11/19/2010: 30 minute run (on vacation in Phoenix - love the altitude)



Time 13:23 I used three bands...
Forum: Community 11-18-2010, 07:53 PM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

Pull-ups. :censored: After a year and a few months, I still can't kip. But I started with four bands, and now I use two. One of these days, I'm going to get these. But there are so many things to...
Forum: Workout Logs 11-18-2010, 10:20 AM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

I canít post at work, so I havenít been posting. But I have been keeping a paper journal.

10/22/2010:



Time 28:01 (75# split jerks, 2 bands)

10/28/2010:
Forum: Community 11-16-2010, 11:43 AM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

You're always going to feel more out of shape than someone. Just compete against yourself.

On the question of doubling up workouts, I wouldn't unless you're going on vacation or something and will...
Forum: Community 11-12-2010, 08:59 PM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

It's super fun, Ariel! Soon you'll be addicted! :D
Forum: Community 11-03-2010, 05:03 PM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

Nora, enjoy your new addiction. :D
Forum: Community 11-02-2010, 07:36 PM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

Dang Shannon! Great job!
Forum: Workout Logs 10-21-2010, 04:04 PM
Replies: 1,956
Views: 269,224
Posted By Diane Mahoney
Re: Harder, Better, Faster, Stronger - Tamara's log

How the heck do you do that?! Congratulations? Yer badass!
Forum: Workout Logs 10-21-2010, 06:39 AM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

95-105-135-145-145-155-155-155-155



Time: 17:44 w/45# bar (this is :pepper: for me!)
Forum: Workout Logs 10-19-2010, 06:02 PM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

Shoulder Press 60-65-70x2, fail on 3
Push Press 65-70-75-80x2 (PR), fail on 3
Split Jerk 65-75-85x1, fail on 2-80



I think some people (ME!) are just not built for OHS. :shrug: But I did them. ...
Forum: Community 10-17-2010, 07:15 PM
Replies: 4,900
Views: 1,029,712
Posted By Diane Mahoney
Re: Where's the Girl Power?

Hey Jill! My advice would be 1) watch a lot of videos and 2) make sure you work on the stuff you're not so good at and not just the stuff you enjoy.
Forum: Testimonials 10-13-2010, 05:38 PM
Replies: 93
Views: 49,265
Posted By Diane Mahoney
Re: One year of eating "clean" and lifting kind of heavy with pics

Nice work, Taminator! :D

I've checked out your Fitday before, but of course, now I want another peek because I ate two porkchops today and two handfuls of pecans and assorted other stuff. :rofl:
Forum: Workout Logs 10-13-2010, 05:28 PM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

October 9, 2010: Yoga

October 10, 2010: Rest

October 11, 2010: Yoga

October 12, 2010:
Forum: Workout Logs 10-08-2010, 06:32 PM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

October 8, 2010:



65-75-80-75-75

I need to drop faster and I need to quit thinking. When I can clear my mind, it's so much easier.
Forum: Workout Logs 10-07-2010, 05:41 PM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Forum: Workout Logs 10-07-2010, 05:28 PM
Replies: 460
Views: 31,640
Posted By Diane Mahoney
Re: Diane's xFit Journal

October 7, 2010:



Time 22:15. I played around with the dampner (?) setting. First round at 5 was 2:14, second round at 7 was 2:19, third round at 6 was 2:14. I guess the only way I'm going to...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -7. The time now is 06:38 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.