Forum: Injuries
11-27-2006, 11:28 AM
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Replies: 5
Views: 1,752
Wow- thanks for all the quick advise!!
It...
Wow- thanks for all the quick advise!!
It seems the most important thing may be to find a oly-lifing coach who can evaluate my form for me.
Elliot- the pain is more like soreness than sharp. ...
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Forum: Injuries
11-27-2006, 06:57 AM
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Replies: 5
Views: 1,752
Greetings,
I have been doing Crossfit for 4.5...
Greetings,
I have been doing Crossfit for 4.5 months now and loving it. I live in a far off country so I have been teaching myself through the website. I purchased Rippetoe's Starting Stength,...
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Forum: Exercises
10-24-2006, 10:33 AM
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Replies: 4
Views: 1,301
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Forum: Exercises
10-23-2006, 10:03 AM
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Replies: 4
Views: 1,301
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Forum: Nutrition
10-20-2006, 03:02 PM
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Replies: 13
Views: 11,328
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Forum: Nutrition
10-20-2006, 08:09 AM
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Replies: 13
Views: 11,328
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Forum: Nutrition
10-20-2006, 06:16 AM
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Replies: 13
Views: 11,328
Hello-
I have been an avide crossfitter for 4...
Hello-
I have been an avide crossfitter for 4 months now, and I generally eat a very good diet, but my weakness is still that I love alcohol- wine, whiskey, beer mmmmm. My question is as follows,...
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Forum: Workout of the Day
10-04-2006, 02:56 PM
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Replies: 5
Views: 2,763
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Forum: Workout of the Day
09-19-2006, 11:01 AM
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Replies: 1
Views: 1,707
Hello- Just a quick question regarding the...
Hello- Just a quick question regarding the performace of Reps often explained in the WOD. For example if the WOD describes a given excercise to be performed as 3-3-3-3-3 this obviously means 5 sets...
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Forum: Fitness
09-12-2006, 11:01 AM
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Replies: 21
Views: 5,564
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Forum: Exercises
05-29-2006, 02:33 PM
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Replies: 2
Views: 1,623
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Forum: Exercises
05-29-2006, 08:40 AM
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Replies: 2
Views: 1,623
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Forum: Exercises
05-08-2006, 08:16 AM
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Replies: 5
Views: 1,583
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Forum: Workout of the Day
04-29-2006, 01:49 PM
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Replies: 5
Views: 1,124
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Forum: Starting
04-27-2006, 02:45 PM
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Replies: 7
Views: 1,626
Thanks very much for all the feedback! I expect...
Thanks very much for all the feedback! I expect that all the Latino´s in my gym will laugh at the wild gringo doing a rather non-traditional routine in a rather non-traditional manner- although they...
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Forum: Starting
04-27-2006, 08:46 AM
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Replies: 7
Views: 1,626
Hi all- I have been looking around on the...
Hi all- I have been looking around on the crossfit website for a few weeks now, after reading about it on the MMA.TV strength and conditioning forum. I find the prospect of getting involved very...
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