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Search: Posts Made By: Tyler Fainstat
Forum: Injuries 11-27-2006, 11:28 AM
Replies: 5
Views: 1,752
Posted By Tyler Fainstat
Wow- thanks for all the quick advise!! It...

Wow- thanks for all the quick advise!!

It seems the most important thing may be to find a oly-lifing coach who can evaluate my form for me.

Elliot- the pain is more like soreness than sharp. ...
Forum: Injuries 11-27-2006, 06:57 AM
Replies: 5
Views: 1,752
Posted By Tyler Fainstat
Greetings, I have been doing Crossfit for 4.5...

Greetings,

I have been doing Crossfit for 4.5 months now and loving it. I live in a far off country so I have been teaching myself through the website. I purchased Rippetoe's Starting Stength,...
Forum: Exercises 10-24-2006, 10:33 AM
Replies: 4
Views: 1,301
Posted By Tyler Fainstat
Thanks boys- good advice, Ty

Thanks boys- good advice, Ty
Forum: Exercises 10-23-2006, 10:03 AM
Replies: 4
Views: 1,301
Posted By Tyler Fainstat
Do many crossfitters use a weight belt for...

Do many crossfitters use a weight belt for O-Lifting centered WODS?

Thanks in advance-

Tyler
Forum: Nutrition 10-20-2006, 03:02 PM
Replies: 13
Views: 11,328
Posted By Tyler Fainstat
Jon- Nice post bro. I appreciate the advice...

Jon-

Nice post bro. I appreciate the advice and think that you are probably correct.

tchau ty
Forum: Nutrition 10-20-2006, 08:09 AM
Replies: 13
Views: 11,328
Posted By Tyler Fainstat
I think you are right Elliot, I am looking for...

I think you are right Elliot, I am looking for 'alcohol absolution'. I have found that if you look hard enough you can always find some 'expert' who will tell you what you want to hear to...
Forum: Nutrition 10-20-2006, 06:16 AM
Replies: 13
Views: 11,328
Posted By Tyler Fainstat
Hello- I have been an avide crossfitter for 4...

Hello-

I have been an avide crossfitter for 4 months now, and I generally eat a very good diet, but my weakness is still that I love alcohol- wine, whiskey, beer mmmmm. My question is as follows,...
Forum: Workout of the Day 10-04-2006, 02:56 PM
Replies: 5
Views: 2,763
Posted By Tyler Fainstat
Just a quickie- How can I access WODs from...

Just a quickie- How can I access WODs from previous months?

Many thanks,

tyler
Forum: Workout of the Day 09-19-2006, 11:01 AM
Replies: 1
Views: 1,707
Posted By Tyler Fainstat
Hello- Just a quick question regarding the...

Hello- Just a quick question regarding the performace of Reps often explained in the WOD. For example if the WOD describes a given excercise to be performed as 3-3-3-3-3 this obviously means 5 sets...
Forum: Fitness 09-12-2006, 11:01 AM
Replies: 21
Views: 5,564
Posted By Tyler Fainstat
Hello- Yesterday I had a fitness evaluation in a...

Hello- Yesterday I had a fitness evaluation in a new gym I just joined. The physio had me stand on a machine that looked like an electronic scale. It electronically calculated that I have 23% body...
Forum: Exercises 05-29-2006, 02:33 PM
Replies: 2
Views: 1,623
Posted By Tyler Fainstat
Thanks man- that is what I thought. cheers,...

Thanks man- that is what I thought. cheers, Tyler
Forum: Exercises 05-29-2006, 08:40 AM
Replies: 2
Views: 1,623
Posted By Tyler Fainstat
Would be much appreciated- Have read the...

Would be much appreciated- Have read the description in the FAQs, but am more of a visual learner.

cheers, Tyler
Forum: Exercises 05-08-2006, 08:16 AM
Replies: 5
Views: 1,583
Posted By Tyler Fainstat
ofcourse there are no dumb questions but... ...

ofcourse there are no dumb questions but...

What is the difference between front and back squats??? Cheers, tyler
Forum: Workout of the Day 04-29-2006, 01:49 PM
Replies: 5
Views: 1,124
Posted By Tyler Fainstat
Oi- I have read through the FAQs a few times,...

Oi- I have read through the FAQs a few times, and bounced arround the archives, and am beginning to develop a more coherent idea of what is crossfit- one quick question though:

Does one...
Forum: Starting 04-27-2006, 02:45 PM
Replies: 7
Views: 1,626
Posted By Tyler Fainstat
Thanks very much for all the feedback! I expect...

Thanks very much for all the feedback! I expect that all the Latino´s in my gym will laugh at the wild gringo doing a rather non-traditional routine in a rather non-traditional manner- although they...
Forum: Starting 04-27-2006, 08:46 AM
Replies: 7
Views: 1,626
Posted By Tyler Fainstat
Hi all- I have been looking around on the...

Hi all- I have been looking around on the crossfit website for a few weeks now, after reading about it on the MMA.TV strength and conditioning forum. I find the prospect of getting involved very...
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