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Search: Posts Made By: Jake Schultheis
Forum: Fitness 09-03-2009, 09:16 AM
Replies: 967
Views: 533,192
Posted By Jake Schultheis
Re: CFSB - Ask your questions here!

Kempie,

Thank you for posting your log! The Metcons you did look brutal yet satisfying; I think I'll apply the majority of them to my training. I'm still not sure what to substitute for the Back...
Forum: Fitness 09-01-2009, 07:05 PM
Replies: 967
Views: 533,192
Posted By Jake Schultheis
Re: CFSB - Ask your questions here!

Hey guys,

I know I donít have a high post count, but Iíve been a lurker on the thread for quite some time. Iíve done Coach Rutís MEBB with excellent results, so Iíve decided to try out CFSB and see...
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