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Search: Posts Made By: Bryan Dangler
Forum: Digital Coaching 02-19-2013, 07:04 AM
Replies: 7
Views: 2,560
Posted By Bryan Dangler
Re: Snatch problems

Why are you sitting in the hole so long? The bar looks stable at the bottom yet on your second rep you camp out at the bottom for a while before standing up. All that's doing is wasting energy...
Forum: Digital Coaching 11-04-2012, 03:01 PM
Replies: 0
Views: 1,256
Posted By Bryan Dangler
Snatch Critique

I've been working on the fundamentals and really trying to focus on good quality pulls. Some things I noticed after watching this lift included: (1) head not remaining neutral, (2) hips coming up...
Forum: Exercises 07-26-2012, 09:28 PM
Replies: 32
Views: 8,114
Posted By Bryan Dangler
Re: List your Double Under PR!

I'll do one once my legs heal up. Been hitting the Oly lifting pretty hard, as well as heavy front squat, and developed some serious quad tendonitis as a result.
Forum: Exercises 07-24-2012, 09:31 PM
Replies: 32
Views: 8,114
Posted By Bryan Dangler
Re: List your Double Under PR!

509

It's my favorite skill.
Forum: Equipment 07-04-2012, 09:40 PM
Replies: 9
Views: 7,613
Posted By Bryan Dangler
Re: Smartphone apps

UltraTimer. It's 1.99 but totally worth it. Lets you program any interval you can think of (plus comes with Tabata pre-loaded). Also gives you the ability to have songs switch after each interval.
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