CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 20 of 20
Search took 0.01 seconds.
Search: Posts Made By: Dmitriy Zavyalov
Forum: Stuff and Nonsense 11-01-2010, 05:40 PM
Replies: 36
Views: 7,945
Posted By Dmitriy Zavyalov
Re: anyone on bb.com/misc?

Subtitle to the pic should say "You better get off the tracks, 'cause the pain train is coming..."
Forum: Fitness 10-27-2010, 07:38 PM
Replies: 51
Views: 11,699
Posted By Dmitriy Zavyalov
Re: This guy is fit, I guess.

I bet he is taking some of this stuff: http://www.youtube.com/watch?v=QrDZ33T4UIo&NR=1 You must indicate whether your links are Work and Family Safe (WFS).
Forum: Nutrition 10-26-2010, 04:25 PM
Replies: 13
Views: 2,654
Posted By Dmitriy Zavyalov
Re: Teas

Regular tea with a slice of fresh lemon and a dash of sugar. In a glass cup of course.




P.S. Tea and milk do not belong in the same cup.
Forum: Stuff and Nonsense 10-26-2010, 04:22 PM
Replies: 241
Views: 55,883
Posted By Dmitriy Zavyalov
Re: Growing a beard

On the same point, conventional military units need to wear gas masks if gassed, but the "special" guys do not. This is all due to the beard's ability to trap any harmful poisonous gas that may be...
Forum: Stuff and Nonsense 10-26-2010, 04:17 PM
Replies: 19
Views: 4,939
Posted By Dmitriy Zavyalov
Re: my company name has "primal" in it... logo ideas?

Just a rough sketch from a couple pics I found online. Disregard the writing over the top, came with the original pic. Too evil?
Forum: Stuff and Nonsense 10-26-2010, 04:07 PM
Replies: 7,554
Views: 2,627,324
Posted By Dmitriy Zavyalov
Re: Seen at the globo yesterday

The problem with grunting in a globo type setting is that few guys usually do it and quite often they are not really lifting much. It seems to be more for show and totally out of place when compared...
Forum: Nutrition 10-26-2010, 04:03 PM
Replies: 27
Views: 5,797
Posted By Dmitriy Zavyalov
Re: Gaining Mass?

Just as others mentioned with the 1-2 grams of protein per lb. of weight if you are trying to gain weight (muscle ultimately of course). And as Shane mentioned above, you cannot just gain pure lean...
Forum: Stuff and Nonsense 10-26-2010, 03:19 PM
Replies: 19
Views: 4,939
Posted By Dmitriy Zavyalov
Re: my company name has "primal" in it... logo ideas?

If you want to keep it more on the "unleash the inner beast" topic you could always do an outline of a person with some sort of primal type thing bursting out or living inside so to speak. Could be...
Forum: Stuff and Nonsense 10-25-2010, 05:18 PM
Replies: 19
Views: 4,939
Posted By Dmitriy Zavyalov
Re: my company name has "primal" in it... logo ideas?

Here is a suggestion that may lead to a logo/design, etc.

1. Pick a small prize or something that you can bestow upon someone who comes up with the winning logo (could be CF related) and announce...
Forum: Stuff and Nonsense 10-21-2010, 05:21 PM
Replies: 1
Views: 2,724
Posted By Dmitriy Zavyalov
Re: Crossfit Halloween

Just go do a WOD in the middle of a busy expressway... I bet that will tickle your fancy..
Forum: Stuff and Nonsense 10-21-2010, 02:18 PM
Replies: 241
Views: 55,883
Posted By Dmitriy Zavyalov
Re: Growing a beard

Aside from personal preferences facial hair serves as a nonverbal form of communication. Those with shaggy growths may come across as unorganized or lacking discipline, while those with neatly...
Forum: Nutrition 10-21-2010, 10:31 AM
Replies: 39
Views: 8,550
Posted By Dmitriy Zavyalov
Re: A question about the Paleo Diet

Are we talking strictly whole milk or fat free/skim type dairy products as well?
Forum: Stuff and Nonsense 10-21-2010, 09:05 AM
Replies: 2,257
Views: 609,776
Posted By Dmitriy Zavyalov
Re: Heard in the Office Today

She should have gotten a Land Rover. That would facilitate numerous running around and trying to fix things that went wrong....:rofl:
Forum: Community 10-21-2010, 09:01 AM
Replies: 321
Views: 326,032
Posted By Dmitriy Zavyalov
Re: Inspirational Quotes

"Patience is bitter, but its fruits are sweet." (Jean-Jacques Rousseau).
Forum: Stuff and Nonsense 10-21-2010, 08:53 AM
Replies: 241
Views: 55,883
Posted By Dmitriy Zavyalov
Re: Growing a beard

http://www.youtube.com/watch?v=6CWfF3GewYE

'nuff said....

P.S. The link is family, kid, workplace etc. friendly
Forum: Stuff and Nonsense 10-18-2010, 08:35 PM
Replies: 7,554
Views: 2,627,324
Posted By Dmitriy Zavyalov
Re: Seen at the globo yesterday

I will attest to that test firsthand as I by mistake (rushing) dropped a 35lb plate on my toe from about 2 feet, while wearing "high speed no drag" tennis shoes and the outcome...well a broken toe...
Forum: Running a CrossFit Facility 10-18-2010, 05:47 PM
Replies: 6
Views: 2,767
Posted By Dmitriy Zavyalov
Re: Independent Trainer

Keith, from a time management perspective take a look at how much "spare" time you have while in medical school. I know a few people who are in med school right now and an overwhelming majority of...
Forum: Stuff and Nonsense 10-18-2010, 05:39 PM
Replies: 154
Views: 22,537
Posted By Dmitriy Zavyalov
Re: favorite dranks

Beer - Belgian (Gulden Draak, Leffe Blonde, Trappist ales, etc.)
Rum - Ron Zacapa's 23 yr. old, best rum I have ever had
Scotch - Glenmorangie 18 yr. old Extremely Rare (pricey but deelicious), ...
Forum: CrossPit 10-18-2010, 04:51 PM
Replies: 32
Views: 11,034
Posted By Dmitriy Zavyalov
Re: Best Combative Option for the Military

MCMAP combines elements of Jiu Jitsu and a few other styles in what is deemed practical to be taught to the troops (Marines in this case of course). So with that said MCMAP training in and of itself...
Forum: Community 10-18-2010, 04:37 PM
Replies: 5
Views: 8,404
Posted By Dmitriy Zavyalov
Re: Informative Speech on CrossFit for University

Joseph, I just did an informative speech for a Comm. class I had to take recently and you are right, 5 minutes flies by before you even get to expand on the material that you would like to cover. ...
Showing results 1 to 20 of 20

 
Forum Jump

All times are GMT -7. The time now is 06:14 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.