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Search: Posts Made By: Børge Johnsen
Forum: Workout Logs 07-01-2008, 07:57 AM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
Re: A norwegian crossfitter is born!

Hello again. Been a while since I posted but thats just because theres been nothing to post. Been training for 28th of May now, not every day but trying to keep up. Been working alot so I havent got...
Forum: Workout Logs 06-12-2008, 05:11 AM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
Re: A norwegian crossfitter is born!

Yesterday i played squash with a friend for 1 hour+. Good workout. Today i tried the WoD, but had no chance. A little demotivating to be so far from the requested WoD but I just have to be patient I...
Forum: Workout Logs 06-09-2008, 12:41 PM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
Re: A norwegian crossfitter is born!

Had a Xfit break beacuse I had to go back to my hometown because of a funeral. Now I'm ready again and did the WoD somewhere between 15 and 20 minutes (my stopwatch stopped). Was tougher than i...
Forum: Workout Logs 06-03-2008, 08:49 AM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
Re: A norwegian crossfitter is born!

Hei Bernt! Takk for det. Veldig spennende form for trening og det kjennes godt i hvert fiber i kroppen :) Artig med andre nordmenn ja, har ikke hørt om så mange enda, men regner med det vil spre seg...
Forum: Workout Logs 06-02-2008, 11:38 AM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
Re: A norwegian crossfitter is born!

Rest day. Walked up to a lookout point in town 320meters above sealevel with my daughter in her wagon (or what you called it in english) and played 1,5 hour of squash afterwards. Rest day my a** :)...
Forum: Workout Logs 06-01-2008, 12:09 PM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
Re: A norwegian crossfitter is born!

Yesterday I did a improvised WoD with what i could find. Worked well and did two rounds since I didnt feel like I did my best. Improved my time from 8:15 to 7:00. This is with lighter weight and...
Forum: Workout Logs 05-30-2008, 05:24 AM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
Re: A norwegian crossfitter is born!

Hello again. Well, my first WOD starts out with a 1RM test. Good timing.
Took it carefully since my lifting experience is limited, and I had no spotter. So my results are not absolutely max, but as...
Forum: Workout Logs 05-29-2008, 11:17 AM
Replies: 9
Views: 1,826
Posted By Børge Johnsen
A norwegian crossfitter is born!

Hello everyone. Im been reading about crossfitness for a couple of days now, and its been a long time since I've been so motivated.
Since I am so new to this training form and this message board you...
Showing results 1 to 8 of 8

 
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