CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 128
Search took 0.02 seconds; generated 16 minute(s) ago.
Search: Posts Made By: Carl Herzog
Forum: Injuries 06-01-2007, 07:33 PM
Replies: 15
Views: 10,444
Posted By Carl Herzog
I tend toward low blood pressure. Doing max...

I tend toward low blood pressure. Doing max deadlifts when dehydrated results in an experience similar to what you describe.
Forum: Injuries 03-18-2007, 05:40 PM
Replies: 3
Views: 10,452
Posted By Carl Herzog
None of the doctors I saw over several years of...

None of the doctors I saw over several years of chondromalacia helped at all. Friends who have had surgery had nothing good to say about it. My case was generated from lots of hard cycling miles, but...
Forum: Injuries 12-24-2006, 06:39 AM
Replies: 19
Views: 2,321
Posted By Carl Herzog
We hear it all the time but still many do not...

We hear it all the time but still many do not follow the advice: "The best results have come for those who've "gone through the motions" of the WOD by reducing recommended loads, reps, and sets...
Forum: Nutrition 12-12-2006, 06:37 PM
Replies: 1
Views: 1,184
Posted By Carl Herzog
Any chart that doesn't go by weight is a rough...

Any chart that doesn't go by weight is a rough approximation. Even a "by weight" chart is an estimate, given the variation encountered between samples of the same food item.

Best advice? Don't...
Forum: Injuries 12-08-2006, 04:32 PM
Replies: 5
Views: 4,573
Posted By Carl Herzog
You might like Asics Nimbus, a very popular shoe...

You might like Asics Nimbus, a very popular shoe for big guys with neutral mechanics.
Forum: Injuries 11-27-2006, 03:12 PM
Replies: 8
Views: 2,787
Posted By Carl Herzog
I, too, went for a long time with a near useless...

I, too, went for a long time with a near useless ACL and my experience was pretty much the same as Marc's. Biking and hiking were no problem, skiing was OK but there is an increased chance of injury....
Forum: Nutrition 06-19-2006, 06:00 PM
Replies: 12
Fat
Views: 3,158
Posted By Carl Herzog
"Surely acting on conclusions drawn from...

"Surely acting on conclusions drawn from well-thought-out research would improve performance."

Oh, if only it were that simple. Even if well-thought-out diet research was common (it isn't) it...
Forum: Nutrition 06-18-2006, 06:24 AM
Replies: 12
Fat
Views: 3,158
Posted By Carl Herzog
Thoughts? Chase performance, forget the rest.

Thoughts?

Chase performance, forget the rest.
Forum: Exercises 06-18-2006, 06:17 AM
Replies: 3
Views: 1,307
Posted By Carl Herzog
Answer to question #1: a) yes, 47 years old b)...

Answer to question #1:
a) yes, 47 years old
b) several months to get decent depth
c) overhead squat practice with broom handle during most warm-ups.
Forum: Nutrition 06-05-2006, 07:10 PM
Replies: 10
Views: 3,309
Posted By Carl Herzog
Gene Expression: "The process by which a gene's...

Gene Expression: "The process by which a gene's coded information is translated into the structures present and operating in the cell." - Source: aspin.asu.edu/geneinfo/glos-g.htm

In other words,...
Forum: Nutrition 05-17-2006, 06:00 PM
Replies: 26
Views: 5,739
Posted By Carl Herzog
Jibreel, References will take some digging....

Jibreel,

References will take some digging. It's been a long time since looking into that literature.

Re: Weston Price - A willingness to consider the contrarian viewpoint is admirable (and...
Forum: Equipment 05-16-2006, 04:53 PM
Replies: 5
Views: 7,465
Posted By Carl Herzog
The recent CrossfitLive discussion made it seem...

The recent CrossfitLive discussion made it seem like the monitor on the Model C might actually be more Crossfit-friendly than that on the D. True?
Forum: Nutrition 05-16-2006, 03:24 PM
Replies: 26
Views: 5,739
Posted By Carl Herzog
This hypothetical argument about eating hippos...

This hypothetical argument about eating hippos for the fat seems like someone is trying too hard to find support for his position. We'll never really know the extent to which paleolithic megafauna...
Forum: Injuries 05-15-2006, 03:15 PM
Replies: 3
Views: 1,386
Posted By Carl Herzog
This is tough to avoid with such a debilitating...

This is tough to avoid with such a debilitating injury. Do what you can, but rest easier by knowing that once you get back at it you will probably be surprised at how fast your development returns.
Forum: Nutrition 05-15-2006, 03:02 PM
Replies: 5
Views: 2,842
Posted By Carl Herzog
Yes, a pound of vegetables in a meal is fairly...

Yes, a pound of vegetables in a meal is fairly typical, for me at least. Even then one usually needs to add some fruit or something to make even 4 blocks of carbs. Frankly, it's a lot easier to eat...
Forum: Injuries 05-13-2006, 08:41 AM
Replies: 4
Views: 1,774
Posted By Carl Herzog
Poke around www.heelspurs.com...

Poke around www.heelspurs.com (http://www.heelspurs.com) and very quickly you will know more about the condition than your doc. Calf stretches and arch support inserts help many people. Foot...
Forum: Nutrition 04-30-2006, 06:08 PM
Replies: 19
Views: 4,094
Posted By Carl Herzog
Whatever you think about grain consumption, it is...

Whatever you think about grain consumption, it is not, by itself, the main reason Westerners are suffering from diet-related health problems. It's too many calories. If you could stick to Zone...
Forum: Nutrition 04-29-2006, 08:25 AM
Replies: 4
Views: 2,928
Posted By Carl Herzog
1 whole, large egg = 1 block of protein + 1 block...

1 whole, large egg = 1 block of protein + 1 block of fat
Forum: Fitness 04-29-2006, 07:58 AM
Replies: 5
Views: 2,203
Posted By Carl Herzog
From June 2003 Crossfit Journal: Roll single...

From June 2003 Crossfit Journal:

Roll single die (or three dice) and for first roll multiply number by 10 for work interval.
Then roll second die and multiply by 5 for the rest interval.
Roll...
Forum: Nutrition 04-17-2006, 05:13 PM
Replies: 7
Views: 2,204
Posted By Carl Herzog
When you're in it for the long haul the direction...

When you're in it for the long haul the direction you are moving is way more important than the speed of your progress.
Forum: Exercises 04-17-2006, 04:59 PM
Replies: 14
Views: 5,915
Posted By Carl Herzog
In the original study, Tabata saw big...

In the original study, Tabata saw big improvements in his subjects in only 6 weeks and they were already well-conditioned athletes. It will likely take less time for you to see a change. Whether...
Forum: Fitness 04-13-2006, 04:21 AM
Replies: 15
Views: 2,493
Posted By Carl Herzog
Try to approach it just like you do when you run...

Try to approach it just like you do when you run out of strength, stamina or puke resistance. We are definitely training focus here, and it is at least as important (and functional) as any other...
Forum: Nutrition 04-12-2006, 02:50 PM
Replies: 6
Views: 2,180
Posted By Carl Herzog
"I think if you honestly gained 15lbs of muscle...

"I think if you honestly gained 15lbs of muscle that it will be nothing but beneficial to your climbing."

Most serious climbers would probably disagree. As for how to lose muscle mass, a lot of...
Forum: Fitness 04-12-2006, 02:34 PM
Replies: 19
Views: 3,685
Posted By Carl Herzog
Although there is some difference of opinion as...

Although there is some difference of opinion as to the definition, overtraining syndrome is a real phenomenon. It doesn't, however, match up very well with the way most people use the term.

It's...
Forum: Equipment 04-12-2006, 02:09 PM
Replies: 9
Views: 5,207
Posted By Carl Herzog
They are pretty cheap to buy so you might not...

They are pretty cheap to buy so you might not want to bother but:

http://www.geocities.com/fightraining/jumprope.htm
Showing results 1 to 25 of 128

 
Forum Jump

All times are GMT -7. The time now is 07:32 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.