Forum: Workout Logs
02-19-2014, 04:43 PM
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Replies: 2,390
Views: 439,760
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Forum: Workout Logs
01-04-2013, 12:45 PM
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Replies: 640
Views: 96,274
Re: chrissey's CFCC log
Indeed - nagging injuries are INCREDIBLY frustrating, and I've shed my fair share of tears on days that I've had to a) scale things I know I shouldn't have to scale and b) continually have pain to...
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Forum: Workout Logs
12-12-2012, 07:49 AM
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Replies: 1,684
Views: 273,187
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Forum: Workout Logs
11-11-2012, 03:29 PM
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Replies: 228
Views: 20,185
Re: emily's workout log
Was it the stalk of brussels sprouts that Trader Joe's has been selling? Because I'm fascinated by those. SO WEIRD LOOKING.
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Forum: Workout Logs
09-24-2012, 10:25 AM
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Replies: 569
Views: 77,010
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Forum: Workout Logs
09-06-2012, 05:38 PM
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Replies: 26
Views: 5,464
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Forum: Workout Logs
08-31-2012, 07:22 AM
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Replies: 228
Views: 20,185
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Forum: Workout Logs
08-29-2012, 06:45 PM
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Replies: 228
Views: 20,185
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Forum: Workout Logs
08-27-2012, 08:10 PM
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Replies: 228
Views: 20,185
Re: emily's workout log
BUTTER COFFEEEEEEEE.
I plan on having this first thing in the morning on Wednesday, September 12th. Alert Erin Davidson.
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Forum: Workout Logs
08-23-2012, 08:39 AM
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Replies: 228
Views: 20,185
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Forum: Workout Logs
08-12-2012, 09:55 AM
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Replies: 831
Views: 82,761
Re: Angie's Crossfit Journal
If that's an option I need both of my legs removed and surgically reattached with hamstrings that are the same length as normal peoples'.
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Forum: Workout Logs
08-11-2012, 09:46 PM
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Replies: 2,390
Views: 439,760
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Forum: Workout Logs
08-11-2012, 09:43 PM
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Replies: 222
Views: 24,685
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Forum: Workout Logs
08-05-2012, 02:55 PM
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Replies: 763
Views: 67,384
Re: Liz's log
This is beyond my comprehension, I definitely need a demo. Terror driven exhausting power is I think, what trips me up. And fatigues the crap out of my shoulders.
Yay for conquering!:kicking0:
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Forum: Workout Logs
07-28-2012, 03:17 AM
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Replies: 2,390
Views: 439,760
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Forum: Workout Logs
03-22-2012, 02:04 PM
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Replies: 2,390
Views: 439,760
Re: The Erin Experiment
"Ideally though, I'd like to compete in Olympic Weightlifting of some kind - or just really begin to delve into this as a specialty. Gotta plan a bit better this year."
bahahahaja
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Forum: Workout Logs
12-11-2011, 09:31 AM
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Replies: 2,390
Views: 439,760
Re: The Erin Experiment
Ugh I always ignore the fingertip instruction. It's so uncomfortable for me, and I still have nightmares about Blair's thumb.
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Forum: Nutrition
11-05-2011, 10:30 AM
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Replies: 18
Views: 5,256
Re: Organic pasture fed milk
I still don't understand why some people / the government are sO against purchasing raw milk but have no problem with the general public purchasing raw turkey, which has been linked to many many more...
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Forum: Nutrition
10-27-2011, 12:43 PM
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Replies: 3
Views: 2,055
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Forum: Nutrition
10-24-2011, 08:51 AM
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Replies: 13
Views: 3,909
Re: Help w/ morning sickness?
If you have access, what about blander root vegetables like yuca? I can get it in the hispanic market, and it's really comforting (more like mashed potatoes) than a flavorful sweet potato or banana...
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Forum: Workout Logs
10-21-2011, 07:35 AM
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Replies: 1,684
Views: 273,187
Re: PaleoZone vs Morbid Obesity: An Odyssey
Luke,
I know data manipulation and planning is kind of a hobby for you, but I'm curious to know how much time you spend planning your meals like this (or is it more front-loaded like, you spent a...
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Forum: Workout Logs
10-04-2011, 06:56 AM
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Replies: 251
Views: 26,625
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Forum: Workout Logs
09-26-2011, 07:43 AM
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Replies: 569
Views: 77,010
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Forum: Nutrition
09-22-2011, 03:07 PM
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Replies: 10
Views: 5,084
Re: Eating to kick/prevent cold and flu!
Liver and bone broth or homemade stock have lots of awesome healing properties (why chicken soup makes you feel better when you have a cold, but the storebought stuff doesn't count). Last year my...
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Forum: Workout Logs
09-17-2011, 08:31 AM
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Replies: 1,684
Views: 273,187
Re: PaleoZone vs Morbid Obesity: An Odyssey
Some ideas for dips:
1. Stay on the stairs and add some weight to them somehow, although it sounds like you're trying to get more ROM.
2. Use a chair (straight backed dining room-type-chair, not...
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