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Search: Posts Made By: Justin Blade
Forum: Equipment 05-09-2008, 02:36 PM
Replies: 19
Views: 16,458
Posted By Justin Blade
Re: Swiss Ball GHD

Funny the thought of using a plyobox as a base has crossed my mind too. I've been tossing around a couple of ideas. If some engineer on here beats me to the punch, I'm not to shy to say nice work...
Forum: Equipment 05-06-2008, 06:51 AM
Replies: 19
Views: 16,458
Posted By Justin Blade
Re: Swiss Ball GHD Foutd it in past thread

Anyone have any experience with this? I have interest, but don't want to put out the dough unless I have more info.

Scorpion Swiss Ball...
Forum: Equipment 05-06-2008, 06:30 AM
Replies: 19
Views: 16,458
Posted By Justin Blade
Swiss Ball GHD

Does anyone know the name of or where you can get this type of swiss ball ghd? Michigan Football just changed their weight room to do more sport specific training and this is one of many pieces of...
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