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Posts Made By:
Blair Robert Lowe
Forum:
Starting
09-26-2012, 11:21 AM
Replies:
13
Help making a crossfit/judo/strength routine
Views:
6,275
Posted By
Blair Robert Lowe
Re: Help making a crossfit/judo/strength routine
Heheh. One of my dad's favorite throws and probably my best throw. Besides, it hurts people well.
Forum:
Starting
09-25-2012, 10:11 PM
Replies:
13
Help making a crossfit/judo/strength routine
Views:
6,275
Posted By
Blair Robert Lowe
Re: Help making a crossfit/judo/strength routine
Call it " the Uchimata crossfit log " badass
Forum:
Starting
09-25-2012, 01:24 AM
Replies:
13
Help making a crossfit/judo/strength routine
Views:
6,275
Posted By
Blair Robert Lowe
Re: Help making a crossfit/judo/strength routine
Looks pretty good to me.
Forum:
Starting
09-24-2012, 01:14 PM
Replies:
13
Help making a crossfit/judo/strength routine
Views:
6,275
Posted By
Blair Robert Lowe
Re: Help making a crossfit/judo/strength routine
google Gant Grimes.
I would train on Monday and Friday and maybe something lighter on Saturday or Sunday.
Keep it simple to squat and press, maybe some olympic lifts before that and some...
Showing results 1 to 4 of 4
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