CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.01 seconds.
Search: Posts Made By: Miles Roberts
Forum: Workout of the Day 11-15-2013, 11:19 AM
Replies: 68
Views: 82,959
Posted By Miles Roberts
Re: Bring Sally Up

At the end of my 4th week, I did this with 95 lbs. REALLY fun little workout. I didn't hit all the reps. I think I missed 5 or 6. Never two in a row, and never dumped the bar. My hip flexors and...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 04:34 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.