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Showing results 1 to 25 of 116 Search took 0.01 seconds. Search: Posts Made By: Brian McCarrie

Forum: Equipment 11-18-2010, 05:23 PM

Replies: 0 Selling my rings Views: 1,103 Posted By Brian McCarrie Selling my rings These are the older rings that are made from metal tubing and welded together to form the ring. Straps are in excellent shape. Here's the link to the ebay listing:...

Forum: Exercises 06-14-2006, 01:57 PM

Replies: 20 Instability training--legs bad, arms good??? Views: 3,968 Posted By Brian McCarrie Bill Fox, I would agree with you if in most... Bill Fox, I would agree with you if in most sports, you weren't moving. Lets take Soccer for example because it's World Cup time. In soccer you are making some very quick angular and lateral...

Forum: Exercises 06-14-2006, 11:05 AM

Replies: 20 Instability training--legs bad, arms good??? Views: 3,968 Posted By Brian McCarrie I'm no expert and I certainly am not one to use... I'm no expert and I certainly am not one to use terms like "antagonist co-contraction". But one line from the article excerpt has me thinking. "One of the problems you'll encounter with the vast...

Forum: Competitions 06-14-2006, 09:10 AM

Replies: 9 Mountain To Sound Century Race Views: 5,299 Posted By Brian McCarrie That sounds awesome. The MTB ride looks like it's... That sounds awesome. The MTB ride looks like it's all downhill. The road ride has only two significant climbs. The Kayak of course is with the current. All of this is to set you up for the half...

Forum: Exercises 06-14-2006, 08:33 AM

Replies: 20 Instability training--legs bad, arms good??? Views: 3,968 Posted By Brian McCarrie What about a wobble board instead of an indo... What about a wobble board instead of an indo board. A wobble board offers 360° of instability just like rings. Better yet, two wobble boards. One for each foot. I bet they would offer greater...

Forum: Equipment 06-13-2006, 09:26 AM

Replies: 11 Concept2 rower Views: 4,608 Posted By Brian McCarrie I've got one and I love it. An extra bonus is the... I've got one and I love it. An extra bonus is the online community, the WODs, and the training log over at Concept2.com.

Forum: Injuries 06-12-2006, 03:51 PM

Replies: 12 Shoulder injury, it is time... Views: 2,462 Posted By Brian McCarrie Jerry, I'm not a doctor but I've had shoulder... Jerry, I'm not a doctor but I've had shoulder problems before. 1st. Going to a doctor and getting some physical therapy isn't a bad idea. The doc could rule out a tear and the PT will give you...

Forum: Equipment 06-12-2006, 03:36 PM

Replies: 15 Plyo Box Plywood Views: 8,812 Posted By Brian McCarrie Before I built my box, I was jumping up steps.... Before I built my box, I was jumping up steps. They work fine. When I made my box I used the super cheap 2x3s for the frame. I put a piece of 3/4 inch plywood on the top and only covered 2...

Forum: Equipment 06-12-2006, 10:30 AM

Replies: 0 Outdoor Climbing Rope? Views: 1,736 Posted By Brian McCarrie So I have a huge Maple tree in my back yard and I... So I have a huge Maple tree in my back yard and I was thinking that I could get a decent climbing rope up there. Any thoughts on leaving a rope outside? What kind of rope would be best? ...

Forum: Fitness 05-30-2006, 09:30 AM

Replies: 23 Wear out? Views: 6,221 Posted By Brian McCarrie Everyone ages differently. I run with a guy who... Everyone ages differently. I run with a guy who is 12 years older than me. The guy is in great shape and has no running related problems. I, on the other hand am plagued with nagging running related...

Forum: Equipment 05-26-2006, 01:22 PM

Replies: 10 Balance board? Views: 3,506 Posted By Brian McCarrie Hey Mark, so how did you make your wobble board?... Hey Mark, so how did you make your wobble board? What materials did you use? Any tips?

Forum: Equipment 05-21-2006, 08:02 PM

Replies: 13 K2 Fitness Kettlebells Views: 5,238 Posted By Brian McCarrie Thanks Tom, this is great. I'll try to get a... Thanks Tom, this is great. I'll try to get a video tomorrow. The pictures are very helpful.

Forum: Equipment 05-19-2006, 06:31 PM

Replies: 13 K2 Fitness Kettlebells Views: 5,238 Posted By Brian McCarrie Thanks Catherine, I think that you may be a mind... Thanks Catherine, I think that you may be a mind reader as well. I was on that same page today and I actually emailed Josh Hillis who is a fellow crossfitter and is RKC certified in Denver. ...

Forum: Equipment 05-19-2006, 01:50 PM

Replies: 13 K2 Fitness Kettlebells Views: 5,238 Posted By Brian McCarrie Tom, I don't doubt you at all and actually, you... Tom, I don't doubt you at all and actually, you read my mind. I'm gonna stick with the swings and the high pulls. And thanks for your offer to help. Maybe I'll post some video. Would you...

Forum: Equipment 05-19-2006, 07:52 AM

Replies: 13 K2 Fitness Kettlebells Views: 5,238 Posted By Brian McCarrie I got my new Kettlebell yesterday! Now all I have... I got my new Kettlebell yesterday! Now all I have to do is figure out how to use the darn thing. I'm gonna play around with it today at lunch. I'll try out some swings, cleans, snatches,...

Forum: Equipment 05-16-2006, 02:37 PM

Replies: 13 K2 Fitness Kettlebells Views: 5,238 Posted By Brian McCarrie So far so good, I've already got an email... So far so good, I've already got an email confirmation that it shipped! Thanks again.

Forum: Equipment 05-16-2006, 09:39 AM

Replies: 13 K2 Fitness Kettlebells Views: 5,238 Posted By Brian McCarrie Thanks for the report Eugene. I just ordered one. Thanks for the report Eugene. I just ordered one.

Forum: Injuries 05-10-2006, 08:25 AM

Replies: 11 Visit to Chiro ... Hip Pain Views: 3,264 Posted By Brian McCarrie I've grown very suspicious of chiropractors over... I've grown very suspicious of chiropractors over the past few years. Maybe I'm just untrusting but what kind of "adjustment" can a chiropractor make that will benefit a muscle imbalance? Maybe...

Forum: Fitness 05-09-2006, 11:45 AM

Replies: 19 Any mountainbikers out there? Views: 2,255 Posted By Brian McCarrie Andrew, I'm doing the Buffalo Creek, Colorado... Andrew, I'm doing the Buffalo Creek, Colorado Triathlon. http://www.youtriit.com/exec/youtri/buff_creek.cfm?publicationID=197 I really like the Xterra events. Off road is just more fun. ...

Forum: Injuries 05-09-2006, 11:23 AM

Replies: 5 Patellar tendinitis- need some help Views: 4,694 Posted By Brian McCarrie I've had petellar tendonitis. It's not something... I've had petellar tendonitis. It's not something to be taken lightly. If you continue to put strain on that tendon, you could rupture it. I went to an orthepdic surgeon after I did a bunch of...

Forum: Fitness 05-05-2006, 10:24 PM

Replies: 19 Any mountainbikers out there? Views: 2,255 Posted By Brian McCarrie I live in Colorado Springs and try to get out on... I live in Colorado Springs and try to get out on my bike (road & mountain) at least twice a week. Starting after Memorial day weekend I plan to commute to work on my bike at least 4 days a week...

Forum: Workout of the Day 05-04-2006, 10:02 AM

Replies: 11 Question about Fran Views: 2,833 Posted By Brian McCarrie Eugene, I'm 5'11 and weigh 182lbs. I've always... Eugene, I'm 5'11 and weigh 182lbs. I've always had strong legs and decent shoulders. Back, chest and grip are weak spots for me resulting in poor pullup performance. You're right on target with...

Forum: Workout of the Day 05-03-2006, 02:11 PM

Replies: 11 Question about Fran Views: 2,833 Posted By Brian McCarrie Greg, I've got that same imbalance. Thrusters, no... Greg, I've got that same imbalance. Thrusters, no problem, wall ball, easy, air squats, not even work, box jumps, same thing. Pullups, I'm terrible. I'd really like to know what works for you if...

Forum: Equipment 05-01-2006, 01:56 PM

Replies: 12 The quest for a weighted vest... Views: 4,398 Posted By Brian McCarrie I've got this one from title boxing:... I've got this one from title boxing: http://store.titleboxing.com/titleboxing-nylon-weighted-vest.html I like it. It's great for body weight exercises. It may move around too much for sprints...

Forum: Workout of the Day 05-01-2006, 09:48 AM

Replies: 3 Snidely Whiplash Views: 1,099 Posted By Brian McCarrie Maybe you should call this one the "PAIN TRAIN".... Maybe you should call this one the "PAIN TRAIN". Whooo whoooo!

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