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Search: Posts Made By: Keidrick Pettaway
Forum: Nutrition 01-10-2013, 12:45 PM
Replies: 6
Views: 3,260
Posted By Keidrick Pettaway
Re: Hard Boiled Eggs/ Paleo

thanks for all the replies. I think I will go with 2-3.
Forum: Nutrition 01-10-2013, 08:37 AM
Replies: 6
Views: 3,260
Posted By Keidrick Pettaway
Re: Hard Boiled Eggs/ Paleo

Clint, thanks for the reply.
I`m currently eating 2/day with breakfast. I've just seen several different schools of thought on this, and wanted to get a general consensus of the forum.
Forum: Nutrition 01-10-2013, 07:53 AM
Replies: 6
Views: 3,260
Posted By Keidrick Pettaway
Hard Boiled Eggs/ Paleo

Is there a number of Eggs you should not go over in a week's time?
Forum: In Search of CrossFitters 10-02-2012, 06:46 AM
Replies: 0
Views: 1,130
Posted By Keidrick Pettaway
Any Crossfitters in Mobile/ Pascagoula MS

looking for someone to workout with in either mobile or pascagoula..
Forum: Exercises 09-17-2012, 07:34 AM
Replies: 9
Views: 3,205
Posted By Keidrick Pettaway
Re: Double Unders

I will take a look. thx
Forum: Exercises 09-17-2012, 06:43 AM
Replies: 9
Views: 3,205
Posted By Keidrick Pettaway
Re: Double Unders

Richard,
thanks for the reply. I`m using a yoga mat.
I was just wondering which has the least amount of wear on the knees..
Forum: Exercises 09-17-2012, 06:07 AM
Replies: 9
Views: 3,205
Posted By Keidrick Pettaway
Double Unders

I workout at my home gym, just had a question about what "surface" is favorable for DU's.. Asphalt or Concrete?
Forum: Equipment 08-10-2011, 06:22 AM
Replies: 100
Views: 60,466
Posted By Keidrick Pettaway
Re: The start of my garage gym...

very nice setup scott..
Forum: Community 07-18-2011, 03:48 PM
Replies: 0
Views: 1,167
Posted By Keidrick Pettaway
Crossfiter Mobile, Alabama

Anyone interested in working out in Mobile? I`m setting up a home gym, and would love another crossfitter to workout with.
Forum: Starting 07-18-2011, 03:47 PM
Replies: 2
Views: 2,665
Posted By Keidrick Pettaway
Forum: Starting 07-16-2011, 06:36 PM
Replies: 2
Views: 2,665
Posted By Keidrick Pettaway
Crossfit Mobile, Alabama

Anyone interested in working out in Mobile? I`m setting up a home gym, and would love another crossfitter to workout with.
Forum: Equipment 07-16-2011, 06:09 PM
Replies: 2
Views: 1,180
Posted By Keidrick Pettaway
Re: Kryterian Bumpers?

I've never heard of those. are they a good price??
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