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Search: Posts Made By: Austin Benson
Forum: Nutrition 05-20-2014, 06:32 PM
Replies: 13
Views: 5,723
Posted By Austin Benson
Re: AtLarge

For the love of God, do not start another Atlarge nutrition thread.
Forum: Nutrition 04-18-2014, 06:10 AM
Replies: 260
Views: 85,009
Posted By Austin Benson
Re: AtLarge Nutrition

Looking forward to the pre workout being available!! Is the Nitrean+ going to be available in the coffee flavor anytime soon?
Forum: Pukie's Bucket 10-25-2013, 05:12 AM
Replies: 18
Views: 11,368
Posted By Austin Benson
Re: Handstand Sled Pull with 95lbs. (Just for Fun!)

I think there are less responses because people are tired of you. I think we can all agree that your son is strong and you like living though him, but you're just really annoying and ruining this...
Forum: Nutrition 08-26-2013, 02:27 PM
Replies: 50
Views: 13,340
Posted By Austin Benson
Re: McDonald's? Wendy's? Subway??

Don't forget about Genghis Grill. That place is awesome, and would be a good option for anybody, no matter what health plan they are shooting for. I went there about 5 weeks ago for the first time,...
Forum: Nutrition 02-21-2013, 08:11 PM
Replies: 32
Views: 5,720
Posted By Austin Benson
Re: Chorizo

Started to read this thread, and then I saw some of the ingredients being talked about and had to stop. Don't ruin chorizo for me! Chorizo and egg tacos from Taco Cabana are awesome!!!
Forum: Exercises 02-21-2013, 08:05 PM
Replies: 33
Views: 7,698
Posted By Austin Benson
Re: 225x100 Squat

Same here. I was just giving him a hard time. That really is impressive. I'm curious to what his 1rep max is.
Forum: Exercises 02-20-2013, 08:03 PM
Replies: 33
Views: 7,698
Posted By Austin Benson
Re: 225x100 Squat

That's a long time to have that weight on your back. I would have been strugg-a-ling at around the tenth rep.
Forum: Exercises 02-20-2013, 07:58 PM
Replies: 33
Views: 7,698
Posted By Austin Benson
Re: 225x100 Squat

There must have been a really hot chick he was trying to impress. I wonder if he walked up to her and made sure she heard that he did a hundred.
Forum: Digital Coaching 01-10-2013, 11:27 AM
Replies: 6
Views: 1,957
Posted By Austin Benson
Re: Snatch PR!

I was wandering why the weights looked smaller than normal. You're just really tall. Nice job on the PR!!
Forum: Competitions 01-08-2013, 03:39 PM
Replies: 12
Views: 2,220
Posted By Austin Benson
Re: HORSE Crossfit style

That looked pretty entertaining. Think I would have been out of the game pretty quick.
Forum: Equipment 01-01-2013, 04:20 PM
Replies: 7
Views: 3,010
Posted By Austin Benson
Forum: Equipment 01-01-2013, 04:20 PM
Replies: 7
Views: 3,010
Posted By Austin Benson
Re: Good Source for Adidas Adipower?

You can usually find a 15% off coupon code for eastbay.com. I ordered mine through Werksen, but it took two weeks to get them. It took a week for them to ship it out. Felt like I waited forever to...
Forum: Nutrition 12-27-2012, 04:28 PM
Replies: 10
Views: 4,906
Posted By Austin Benson
Re: Really good deal

Dangit!!! Put my order in yesterday. That dispenser looks pretty cool. May have to place another order.
Forum: Equipment 12-17-2012, 11:24 AM
Replies: 8
Views: 4,161
Posted By Austin Benson
Re: Adidas adipower shoes

Look at Eastbay.com. You should be able to find a 15% off coupon code somewhere online and drop it down to $170. Just got mine Friday and I'm very pleased with them.
Forum: Equipment 12-03-2012, 07:23 PM
Replies: 9
Views: 8,449
Posted By Austin Benson
Re: Looking To Purchase Artificial Indoor Turf

I was having a problem with an abundant amount of dog crap in my yard so I went and bought a game camera. I stuck it beneath a bush and caught this chick and her dog within a week. I had plans to...
Forum: Fitness 10-02-2012, 10:48 AM
Replies: 183
Views: 89,178
Posted By Austin Benson
Re: Why do people hate Crossfit?

One reason Crossfit bothers me is due to the huge amount of people who feel the need to post pictures of themselves doing lifts with random objects, such as Jane Doe doing a snatch with a water ski...
Forum: Exercises 08-11-2012, 08:12 PM
Replies: 12
Views: 5,187
Posted By Austin Benson
Re: 390 lb. Overhead Squat (5 lb. PR)

(not sure how to quote what others say)

That snatch was very impressive. He made it look really easy.
Forum: Exercises 08-11-2012, 06:31 AM
Replies: 12
Views: 5,187
Posted By Austin Benson
Re: 390 lb. Overhead Squat (5 lb. PR)

Just watched the video again, it's still somewhat impressive. That is a lot of weight for his size. But I still need some snatch numbers to validate this lift.
Forum: Exercises 08-11-2012, 06:22 AM
Replies: 12
Views: 5,187
Posted By Austin Benson
Re: 390 lb. Overhead Squat (5 lb. PR)

I know this guy is young and he can probably lift more than I can even think about, but I just can't get into this. The fact that he starts with the bar up in he air and his close hand position, to...
Forum: Starting 07-29-2012, 01:15 PM
Replies: 34
Views: 14,258
Posted By Austin Benson
Re: Question on crossfit box etiquette

This is one of the reasons I get to the gym early. I love watching a guy who cheats on movements and his number of reps. I don't call him out though. If you noticed it, chances are others have as...
Forum: Competitions 05-29-2012, 07:25 PM
Replies: 33
Views: 8,927
Posted By Austin Benson
Looking for Crossfit Games Tickets

Looks like the Games are sold out this year. Didn't expect that to happen so soon. I'm looking to buy three tickets, so if anyone has some tickets and can't make it, I'd love to take them off your...
Forum: Equipment 04-06-2012, 04:07 PM
Replies: 13
Views: 4,082
Posted By Austin Benson
Re: Bump belt- Strap on bumpers for iron plates

Wow, I was expecting so much more from that video. Even a "Jerry Rigged" piece of equipment thinks that's "Jerry Rigged."
Forum: Equipment 03-03-2012, 04:43 PM
Replies: 8
Views: 55,743
Posted By Austin Benson
Re: Homemad equipment

When I made my medicine ball, I made a small hole in the basketball and used a funnel. Then when I was done, I just put a tire patch on there and it worked fine. Tried to use a tire plug, but the...
Forum: Equipment 03-03-2012, 04:24 PM
Replies: 12
Views: 7,623
Posted By Austin Benson
Re: Garage gym walls

I actually put up a 3/8 sheet of plywood to protect the drywall in my garage. I just painted it white to match the rest of the wall. Either way should be fine, but if it was me, I'd go with the...
Forum: Equipment 02-05-2012, 03:16 PM
Replies: 154
Views: 120,450
Posted By Austin Benson
Re: Review of Get Rx'd Equipment

In regards to the medball questions, I went to buy one about four to five months ago and when they showed it to me, they told me to hold off because there was an issue with it being uneven. I did...
Showing results 1 to 25 of 26

 
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