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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: Andros Clark

Forum: CrossPit 09-12-2013, 01:09 PM

Replies: 11 Reasons why Crossfit is good training for MMA Views: 58,664 Posted By Andros Clark Reasons why Crossfit is good training for MMA Please contribute, Lets get a huge list going 1. Raw Strength – Crossfit involves lifting heavy weight usually at low reps. The benefit of this is that you develop incredibly strong muscles and...

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