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Showing results 1 to 6 of 6 Search took 0.00 seconds. Search: Posts Made By: Melissa Lohre

Forum: Nutrition 04-20-2016, 02:27 PM

Replies: 41 Progenex fails to meet label claims. Views: 85,574 Posted By Melissa Lohre Re: Progenex fails to meet label claims. Honestly, I'm not that shocked. The marketing put into such products by large companies is consistently deceiving. Don't get me started on Gatorade!

Forum: Starting 04-20-2016, 02:20 PM

Replies: 10 Evening Workouts Views: 40,415 Posted By Melissa Lohre Re: Evening Workouts I resort to evening workouts (anything after 6 p.m.) only if all other options are exhausted. I prefer afternoon workouts when possible but sometimes the day just doesn't allow. If that is the case,...

Forum: Nutrition 04-20-2016, 01:56 PM

Replies: 4 Nutrition for a dummy (me), MyFitnessPal app Views: 36,096 Posted By Melissa Lohre Re: Nutrition for a dummy (me), MyFitnessPal app I feel the same way about calorie tracking (I'm a little old school and prefer a notebook and pen). I'm definitely forced to be more creative about my calories and be conscious of them to make sure I...

Forum: Starting 05-17-2013, 11:50 AM

Replies: 4 Crossfit+Marathon Training Views: 13,525 Posted By Melissa Lohre Re: Crossfit+Marathon Training Agree with this would just add to make sure your nutrition is spot on during this or you will find yourself with minimal energy to do both. Good luck!

Forum: Starting 05-17-2013, 11:45 AM

Replies: 12 Do you train when youre sick? Views: 4,152 Posted By Melissa Lohre Re: Do you train when youre sick? Old school rule of thumb.......sick from the neck up, workout. Sick from under the neck and down, skip it!

Forum: Nutrition 05-17-2013, 11:30 AM

Replies: 13 calorie dense foods needed Views: 3,562 Posted By Melissa Lohre Re: calorie dense foods needed What about adding an un-flavored protein to your food?

Showing results 1 to 6 of 6

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