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Search: Posts Made By: Jason Kerkow
Forum: Injuries 02-04-2009, 12:35 PM
Replies: 8
Views: 3,622
Posted By Jason Kerkow
Re: AC Joint Advice

Thanks again for the replies. I have trouble taking my shirt off regularly and I haven't been able to sleep on either side for quite some time. I have some thinking to do...
Forum: Injuries 01-26-2009, 09:41 AM
Replies: 8
Views: 3,622
Posted By Jason Kerkow
Re: AC Joint Advice

Thanks for the replies. Arturo it is good to hear you were feeling good after 8 weeks. I wonder why my doc told me a year? Maybe just giving me the worst case scenario?
Forum: Injuries 01-22-2009, 02:09 PM
Replies: 8
Views: 3,622
Posted By Jason Kerkow
AC Joint Advice

The results of my MRI today showed degeneration in both of my AC joints. According to my doctor this condition never really gets any better because the bone itself is partially broken down. The only...
Forum: Injuries 08-08-2008, 07:23 AM
Replies: 4
Views: 4,609
Posted By Jason Kerkow
Re: AC Joint Pain

The 2 exercises that seem to bother me the most are kipping pull-ups and flat bench (although sleeping on my side causes just as much pain). I am about to turn 40 and maybe it is time to slow down a...
Forum: Injuries 08-07-2008, 09:16 AM
Replies: 4
Views: 4,609
Posted By Jason Kerkow
AC Joint Pain

Anyone have any experience with AC joint and trap pain? I am having a hard time even taking my shirt off these days. I have been doing a mixture of CrossFit and my own stuff for years and haven't had...
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