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Search: Posts Made By: Noah Martin
Forum: Fitness 05-29-2016, 07:12 PM
Replies: 3
Views: 13,961
Posted By Noah Martin
Forum: Fitness 05-27-2016, 10:24 AM
Replies: 3
Views: 13,961
Posted By Noah Martin
BrandX Scaling or other decent scaled programming?

Hi,

Does the BrandX scaling still exist? I've been away for a long time. Looks at the current BrandX site but cant find a correlation between the daily WODS.

There is still no local affiliate where...
Forum: Community 02-27-2014, 11:52 AM
Replies: 2
Views: 2,323
Posted By Noah Martin
Re: How many Crossfitters Worldwide?

Cool. Thanks.

I wondered if there were any specific statistics anywhere.
Forum: Community 02-27-2014, 11:33 AM
Replies: 2
Views: 2,323
Posted By Noah Martin
How many Crossfitters Worldwide?

I know there are over 8500 affiliates now, does anyone keep any stats on the total membership of people actually taking part with an affiliate?

Just curious!
Forum: Equipment 01-25-2013, 11:38 AM
Replies: 2
Views: 3,104
Posted By Noah Martin
Any feedback on this equipment in Canada - XTreme Monkey?

Living over the Michigan border and having a US box I'm lucky to be able to order from Rogue when I want...

But I found a few things last night available in Canada that I'm curious if anyone has any...
Forum: Equipment 01-24-2013, 06:28 PM
Replies: 10
Views: 5,432
Posted By Noah Martin
Re: Econ rig verses Infinity rig

scratch above post - wall mount units don't apply for free shipping.
Forum: Equipment 01-24-2013, 05:26 PM
Replies: 10
Views: 5,432
Posted By Noah Martin
Re: Econ rig verses Infinity rig

Where do you see free shipping for the Infinity Rig? It's showing me $95 dollars.
Forum: In Search of CrossFitters 07-31-2011, 10:29 AM
Replies: 13
Views: 9,014
Posted By Noah Martin
Re: Crossfit in Windsor Ontario, Canada?

Hard to believe this hasn't happened yet, I know.

I'm not sure what the overall consensus is on fitness in general in the area.

The bootcamps (crossfit style/but not crossfit) have been popping up...
Forum: Equipment 09-19-2010, 07:42 AM
Replies: 6
Views: 4,492
Posted By Noah Martin
Re: VFF KSO vs Bikila....

Own both. The ksos I use for wods without running..

Any running is done in the bikilas.... Running a half marathon on them next week. Best runners ive ever owned.
Forum: Nutrition 09-19-2010, 07:39 AM
Replies: 42
Views: 11,112
Posted By Noah Martin
Re: Which Paleo Book?

Read robb's book yesterday... I need to read it again to get everything of what he was saying...

I found it interesting that not even a single mention of crossfit, unless I missed it, even aside...
Forum: Nutrition 09-13-2010, 11:19 AM
Replies: 36
Views: 9,470
Posted By Noah Martin
Re: The Bad Side of Fish Oil

That too..play around.
Forum: Nutrition 09-13-2010, 11:04 AM
Replies: 36
Views: 9,470
Posted By Noah Martin
Re: The Bad Side of Fish Oil

Then the answer is easy.
Pick a route and stick with it.

I'm going to continue to take a lot of good quality fish oil.

And a low carb diet....

It's like anything - research will point us one way...
Forum: Nutrition 09-13-2010, 09:27 AM
Replies: 36
Views: 9,470
Posted By Noah Martin
Re: The Bad Side of Fish Oil

Listen to Robb Wolf's Paleolithic Solution Podcast 2-3 can't remember which one....

He talks about omega 6-3 ratios and say's most of us actually have an omega 6 ratio of about 20-1 hence all the...
Forum: Testimonials 09-13-2010, 07:39 AM
Replies: 11
Views: 5,483
Posted By Noah Martin
Re: 1st Half Marathon Complete - CF + CFE.

Yeah, you'll be fine.

My problem is second guessing myself.

CF works.

Crush it dude!
Forum: Injuries 09-13-2010, 06:08 AM
Replies: 10
Views: 3,500
Posted By Noah Martin
Re: Vibrams/POSE Soreness

Attempting to learn Pose through the books/DVDs/videos etc was probably the biggest mistake I made last year in regards to my fitness.

I could no longer just run in my vibrams without constantly...
Forum: Testimonials 09-13-2010, 05:36 AM
Replies: 11
Views: 5,483
Posted By Noah Martin
Re: 1st Half Marathon Complete - CF + CFE.

Bumping an old thread.

This year I'm planning on running another half - in two weeks.

I have done no CFE this year. I have run a single 5k since this run. Any other running is CF or CFF that I've...
Forum: Nutrition 09-10-2010, 10:46 AM
Replies: 3
Views: 11,092
Posted By Noah Martin
Re: Disturbing info on Dr. Scott Connelly from Progenex

60k a month - 80% reorder rate.....
Insane. :eek: (And those are small #'s for the supp biz)

No wonder everyone I talk to wants to start a supplement company.

It's all the same crap - who can...
Forum: Nutrition 09-08-2010, 09:30 AM
Replies: 24
Views: 17,054
Posted By Noah Martin
Re: Progenex better not be a sponsor of The Games in 2011

Crossfit never really endorsed the use of progenex regardless of what was in it...

According to Coach they could put anything in it, and if they're putting up the cash, he's...
Forum: Equipment 08-31-2010, 10:02 AM
Replies: 8
Views: 1,801
Posted By Noah Martin
Re: model "E" on craigslist

I paid 900 for a model e and thought I was stealing from a baby. If I could find this before you buy it, I'd buy it LOL.
Forum: Equipment 08-30-2010, 10:15 AM
Replies: 4
Views: 1,861
Posted By Noah Martin
Re: which of these 2 pairs of shoes would you go with?

I have the Dynamo's. Got them on sale.

They are a great shoe.
I am sure the Rogue's or something might be better, but for what I paid they do the trick.
Forum: Equipment 08-28-2010, 12:32 PM
Replies: 17
Views: 6,763
Posted By Noah Martin
Re: Rogue (and any Oly Bar) Sleeve Care

I just got mine a few weeks back from RogueCanada - it's awesome. It's well built and scary loaded to the full tilt.

Highly recommend it..
Forum: Equipment 08-25-2010, 07:08 PM
Replies: 10
Views: 4,857
Posted By Noah Martin
Re: BestBelts - weightlifting belt

What is the consensus on belts?

IF I remember correctly, there was an interesting article by Mark Sisson where he talked about gloves and belts essentially fooling us into have a false sense of the...
Forum: Nutrition 08-23-2010, 05:50 AM
Replies: 16
Views: 3,899
Posted By Noah Martin
Re: How Much Is Too Much Fish Oil?

Get Costco Kirkland brand for bang for your buck.
Forum: Nutrition 08-11-2010, 07:44 AM
Replies: 25
Views: 8,871
Posted By Noah Martin
Re: Starting Fish Oil for Beginners

The problem with the sams is it doesnt break down the EPA/DHA.

Better to go with the Kirkland Enteric Costco Brand
Forum: Equipment 08-06-2010, 04:39 PM
Replies: 7
Views: 1,614
Posted By Noah Martin
Re: I have dumbells do I need Kettlebells

I have kettle bells but Need dumbbells...
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