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Search: Posts Made By: Luke Florin Carpenter
Forum: Fitness 08-24-2009, 03:33 PM
Replies: 30
Views: 16,903
Re: how to increase lung capacity?

You could check out crossfit endurance and add two or three or their workouts onto your regiment each week, swimming is a great way to build up lung capcity cause your required to hold your breath...
Forum: Exercises 08-24-2009, 03:28 PM
Replies: 13
Views: 4,615
Forum: Exercises 08-24-2009, 03:21 PM
Replies: 13
Views: 4,615
Re: Building up push ups?

Hey guys thats awesome thanks for the advice the reason i say i want to do ninety is cause i want to score excellent on the the test and I am good with sit ups and the run just not PU. Also usally on...
Forum: Exercises 08-23-2009, 02:17 PM
Replies: 13
Views: 4,615
Building up push ups?

Hey so I will have a fitness test when i start NROTC this fall and my push ups are lacking, in the two minutes i can only do about 50-60 and I would like to be around 80 or so. Anyone have any tips...
Forum: Fitness 08-17-2009, 10:47 AM
Replies: 51
Views: 8,041
Re: Swimming

Ok so i swam competitionly since 4th grade all the way through high school and i just graduated this year. Swimming is great for increasing lung capacity as well as working every muscle in your body....
Forum: Workout of the Day 08-17-2009, 09:57 AM
Replies: 10
Views: 5,035
Forum: Workout of the Day 08-16-2009, 01:06 PM
Replies: 10
Views: 5,035
Re: Doing both main site and CFE...

I have another question for you guys, if your doing triathlons do you do one day swim one day bike one day run or sets of three for each cause thats how the cycle works for CFE?
Forum: Health and Medical Issues 07-26-2009, 04:26 PM
Replies: 4
Views: 1,430
Re: Pain in lower abdomon after hard work outs?

i ll watch and see if i eat before i work out and if that makes a difference. thanks!
Forum: Health and Medical Issues 07-26-2009, 12:05 PM
Replies: 4
Views: 1,430
Re: Pain in lower abdomon after hard work outs?

No its not cramping, its more like i need to go number 2 or pass gas...I trying to think of some other ways to describe it.
Forum: Health and Medical Issues 07-26-2009, 08:32 AM
Replies: 4
Views: 1,430
Pain in lower abdomon after hard work outs?

After some hard work out sessions i get almost a stomach ache in my lower abdomen. If you have more specific questions about it i can answer those, but does anyone know what this is, is it something...
Forum: Nutrition 07-25-2009, 03:57 PM
Replies: 2
Views: 1,277
Nutritional Food For College

I have two questions:
1. I will be starting college this year and I just finished up a six week summer course and i realized that college food is not very healthy. When I start college I would like...
Showing results 1 to 11 of 11

 
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