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Search: Posts Made By: Mike Neill
Forum: Nutrition 02-24-2011, 09:26 AM
Replies: 2
Views: 2,411
Posted By Mike Neill
they're picking on McDonald's again

Great screed http://opinionator.blogs.nytimes.com/2011/02/22/how-to-make-oatmeal-wrong/?src=me&ref=general (WFS)

Ronald McDonald is in his Kalorie Kave plotting revenge.
Forum: Nutrition 02-24-2011, 09:24 AM
Replies: 3
Views: 1,707
Posted By Mike Neill
Re: Blood test results

Maybe your physician? Or internet posters...
Forum: Stuff and Nonsense 02-15-2011, 12:41 PM
Replies: 2,257
Views: 605,152
Posted By Mike Neill
Re: Heard in the Office Today

What happened to sugar, salt, fat, and caffeine? Have they revised the protocol again?
Forum: Running a CrossFit Facility 01-04-2011, 02:13 PM
Replies: 17
Views: 5,268
Posted By Mike Neill
Forum: Stuff and Nonsense 12-21-2010, 05:10 PM
Replies: 4
Views: 2,123
Posted By Mike Neill
Re: CF Board Lock-Out

Remember a couple months ago there was that 20 year old millionaire gym owner here on the board? He had the secret keys to the universe and the Illuminati and Ho Chi Minh were out to kill him. It's...
Forum: Stuff and Nonsense 11-15-2010, 01:13 PM
Replies: 110
Views: 17,411
Posted By Mike Neill
Re: Stupid things teachers tell us

That would be the earlier, unevolved 2000 lb. dinosaur version of the chicken.
Forum: Running a CrossFit Facility 11-05-2010, 01:22 PM
Replies: 58
Views: 189,503
Posted By Mike Neill
Re: Top 10 Ways to Avoid Giving a Client Rhabdo

Sorry, I got hung up on the word 'license.'

A license is something issued by a gov't with force of law behind it. The discussion has been more about certification by one or another governing body,...
Forum: Running a CrossFit Facility 11-05-2010, 01:08 PM
Replies: 58
Views: 189,503
Posted By Mike Neill
Re: Top 10 Ways to Avoid Giving a Client Rhabdo

In addition to defining who's in and who's out is the issue of what is the level of need for licensure.

When the gov't gets into the act of certifying that some people are legal to do certain...
Forum: Stuff and Nonsense 11-05-2010, 12:48 PM
Replies: 930
Views: 141,433
Posted By Mike Neill
Re: What are you reading?

With The Old Breed by E B Sledge

War autobiography of Marine mortarman with 2/5 who invaded Peleliu and Okinawa. Whatever you have to complain about, shaddup.
Forum: Injuries 11-03-2010, 05:56 AM
Replies: 93
Views: 39,577
Posted By Mike Neill
Re: Active Release Therapy / Myofascial Release for Shoulders

I don't doubt the study but I think the medical protocol is to give cortisone only to make it possible to begin physical therapy. For analgesia the drs. give painkillers. In theory they don't give...
Forum: Health and Medical Issues 10-29-2010, 09:21 PM
Replies: 27
Views: 5,932
Posted By Mike Neill
Re: Knees go in

I returned to dial back my comment but now you set it in stone.
Forum: Health and Medical Issues 10-29-2010, 09:06 PM
Replies: 27
Views: 5,932
Posted By Mike Neill
Re: Knees go in

http://www.youtube.com/watch?v=zSE4hnVDREY link is WFS

watch his knees...he must be going too heavy

people have different movement patterns...I'll take his
Forum: Injuries 10-25-2010, 12:33 PM
Replies: 93
Views: 39,577
Posted By Mike Neill
Re: Active Release Therapy / Myofascial Release for Shoulders

I started PT right away. The surgeon who advised against surgery also turned down my request for a cortisone shot, saying that the purpose was to quiet inflammation enough to start PT. Because I...
Forum: Stuff and Nonsense 10-25-2010, 12:22 PM
Replies: 2,257
Views: 605,152
Posted By Mike Neill
Re: Heard in the Office Today

Almost no one believes me when I say I don't drink any soda, ever, at all.
Forum: Fitness 10-16-2010, 11:53 AM
Replies: 10
Views: 5,394
Posted By Mike Neill
Re: 1200 ft vs 6800 ft elevation

I live at sea level and for the last couple years have run the Marine Corps Mountain Warfare Training Challenge which starts at 6800' (a 6 mile offroad obstacle course). Because of distance I have to...
Forum: Injuries 10-16-2010, 11:43 AM
Replies: 93
Views: 39,577
Posted By Mike Neill
Re: Active Release Therapy / Myofascial Release for Shoulders

Right rotator cuff injuries - torn labrum and partial tears of the subscap and supraspinatus tendons. But my shoulder movement was not good before that - people had been commenting for years on my...
Forum: Injuries 10-15-2010, 09:38 AM
Replies: 93
Views: 39,577
Posted By Mike Neill
Forum: Injuries 10-15-2010, 09:38 AM
Replies: 93
Views: 39,577
Posted By Mike Neill
Re: Active Release Therapy / Myofascial Release for Shoulders

Noninvasive, non-drug approach: between the surgeon who wanted to cut vs. the surgeon who insisted surgery was unnecessary, I decided to play it safe and started PT.

The muscles around the injury,...
Forum: Injuries 10-13-2010, 12:35 PM
Replies: 93
Views: 39,577
Posted By Mike Neill
Re: Active Release Therapy / Myofascial Release for Shoulders

In a different thread (http://www.board.crossfit.com/showpost.php?p=854564&postcount=8), I said that a second surgeon ordered a second MRI with contrast dye. Sometime after that I started seeing a...
Forum: Injuries 10-12-2010, 02:10 PM
Replies: 9
Views: 2,934
Posted By Mike Neill
Re: Odd shoulder injury.

Got that right. I had a shoulder injury. GP RX'ed an MRI without dye. The orthopod reported a torn subscap, torn supraspinatus, and torn labrum.

I went for a 2nd opinion. That surgeon said an MRI...
Forum: Stuff and Nonsense 10-11-2010, 01:43 PM
Replies: 1,044
Views: 261,273
Posted By Mike Neill
Re: Seen in Public today

Are we talking Bulgaria or Santa Monica?
Forum: Stuff and Nonsense 10-04-2010, 12:37 PM
Replies: 1,044
Views: 261,273
Posted By Mike Neill
Re: Seen in Public today

A couple years ago I came off a climb of Mt. Baker with an insane craving for a Dr. Pepper. The first mini mart I found in Sedro-Wooley, I went in and got the smallest size which I think was like 2...
Forum: Stuff and Nonsense 10-04-2010, 12:25 PM
Replies: 11
Views: 4,309
Posted By Mike Neill
Forum: Community 09-23-2010, 01:35 PM
Replies: 91
Views: 23,006
Posted By Mike Neill
Re: The Law of Attraction - Your Wish Is Your Command

This thread had me at "if your thinking is right, facts don't matter." Facts don't matter. Internet gold. Well, silver.
Forum: Stuff and Nonsense 08-26-2010, 01:23 PM
Replies: 56
Views: 9,153
Posted By Mike Neill
Re: OCD Habits

When I load my Garand clips, I make sure the LC MATCH headstamps are all in phase with one another.
Showing results 1 to 25 of 242

 
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