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Search: Posts Made By: Brent Latimer
Forum: Workout of the Day 04-07-2014, 11:25 AM
Replies: 16
Views: 9,243
Posted By Brent Latimer
Re: 5x5 for strengh

Agreed on the GSLP. It has been great for me to increase my numbers while maintaining some met-con ability.

I've been able to add olympic lifting before my GSLP lifting, as long as I'm able to...
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