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Search: Posts Made By: Joseph Hart
Forum: Fitness 02-08-2010, 03:19 PM
Replies: 2
Views: 1,615
Posted By Joseph Hart
Re: Lift order

I would put the DL and BS on seperate ends of your week. Having them so close together is asking for problems. I would also try to keep the metcons short 5-10 min.
Forum: CrossPit 08-16-2007, 01:02 PM
Replies: 6
Views: 2,266
Posted By Joseph Hart
Frank- aren't you an old member? I figured the...

Frank- aren't you an old member? I figured the Corps left you on deployment.
Forum: Nutrition 08-10-2007, 02:16 PM
Replies: 5
Views: 2,498
Posted By Joseph Hart
Sleep sleep sleep.

Sleep sleep sleep.
Forum: CrossPit 07-24-2007, 07:25 PM
Replies: 5
Views: 3,429
Posted By Joseph Hart
Minnesota Martial Arts Academy, There is a CF...

Minnesota Martial Arts Academy, There is a CF affiliate in Shakopee MN that has BJJ, The UM has a Judo club, Warriors Cove, I think Militech (sp?) has a school here, Rick Faye's Minnesota Kali...
Forum: Injuries 07-23-2007, 12:48 PM
Replies: 15
Views: 6,674
Posted By Joseph Hart
Getting pregnant is not real easy for some even...

Getting pregnant is not real easy for some even when there is nothing wrong. It took my wife and I a year plus to have the 2nd child. Call it bad timing. Your friend might want to cast an eye in...
Forum: In Search of CrossFitters 07-20-2007, 11:14 AM
Replies: 4
Views: 1,979
Posted By Joseph Hart
Guess I didn't know. Sorry can't help you with...

Guess I didn't know. Sorry can't help you with Mississippi.
Forum: In Search of CrossFitters 07-19-2007, 04:01 PM
Replies: 4
Views: 1,979
Posted By Joseph Hart
Ryan, You might want to be a little more...

Ryan, You might want to be a little more paticular with where you are going. I know what you mean just from Stennis, but not everyone will know. There are some good CF gyms in SD if that is where...
Forum: Nutrition 07-17-2007, 02:22 PM
Replies: 4
Views: 1,373
Posted By Joseph Hart
Search the sight. Short version it is a mixture...

Search the sight. Short version it is a mixture of Strength training and CF.
Forum: Equipment 07-04-2007, 08:33 PM
Replies: 1
Views: 5,033
Posted By Joseph Hart
I am working up to barefoot running all the time....

I am working up to barefoot running all the time. Barefootted.com has some good stuff. The guy does ultra marathons in five finger sprints or barefoot. I thing he runs out of SD or LA. It does...
Forum: Community 06-14-2007, 08:14 PM
Replies: 48
Views: 5,866
Posted By Joseph Hart
Just call me Robin

Just call me Robin
Forum: Equipment 06-13-2007, 06:11 PM
Replies: 1
Views: 1,495
Posted By Joseph Hart
Let me just say that Joe Delago and his people at...

Let me just say that Joe Delago and his people at Werksan USA are outstanding individuals. They had a sale of their old style training plates, which I snapped up because I was covetting those...
Forum: Injuries 06-12-2007, 05:39 PM
Replies: 3
Views: 2,098
Posted By Joseph Hart
Thanks Darrell, I figured you know what was up.

Thanks Darrell, I figured you know what was up.
Forum: Injuries 06-11-2007, 08:57 PM
Replies: 3
Views: 2,098
Posted By Joseph Hart
I just got done with a bout of antibiotics for...

I just got done with a bout of antibiotics for pink eye (thanks kids) and now my eyes will dry out really bad at night. To the point that I need to put drops in to get them to focus or see normally...
Forum: Fitness 06-05-2007, 08:17 PM
Replies: 24
Views: 6,926
Posted By Joseph Hart
One thing that I found is that when my nutrition...

One thing that I found is that when my nutrition sucked or I ate alot of carbs in the evening, AM work outs were tough. When I kept the nutrition on the straight and narrow it was good. I also...
Forum: Equipment 05-20-2007, 07:47 AM
Replies: 10
Views: 4,108
Posted By Joseph Hart
I have a pair of Tyler's rings and they are...

I have a pair of Tyler's rings and they are great. How do you think they would last if they were outside all the time? I live in MN so hot humid and sunny. They would come inside in the winter. ...
Forum: CrossPit 05-18-2007, 05:16 PM
Replies: 3
Views: 1,619
Posted By Joseph Hart
Gotta give that little guy some props. He seemed...

Gotta give that little guy some props. He seemed to hang in there, especially when he looked like he was getting beat. Scared the poop out of the big one, too. I liked how the big one seemed to...
Forum: Injuries 05-08-2007, 08:54 PM
Replies: 7
Views: 1,840
Posted By Joseph Hart
Do you have allergies? Pollen? stuff like that. ...

Do you have allergies? Pollen? stuff like that. I have been CFin for a while and can't say that I have had such an experience. When I did it was because I caught it from my kids or had not been...
Forum: Equipment 05-07-2007, 04:05 PM
Replies: 5
Views: 2,785
Posted By Joseph Hart
Tom, Do you have any pictures of the half...

Tom,

Do you have any pictures of the half rack? I was kicking around the idea.
Forum: Community 04-29-2007, 07:36 PM
Replies: 160
Views: 22,556
Posted By Joseph Hart
I stand corrected. I guess it is still up for...

I stand corrected. I guess it is still up for debate. The way I look at it is that if I can't watch the video with my Mom and she is pretty thick skinned then it should atleast have a warning. ...
Forum: Community 04-29-2007, 07:24 PM
Replies: 160
Views: 22,556
Posted By Joseph Hart
I think this is first time that I have pushed the...

I think this is first time that I have pushed the rules. It does answer the question. You as the MOD feel that the video was not WFS. Personaly I don't have a problem with the music. I can turn it...
Forum: Community 04-29-2007, 05:57 PM
Replies: 160
Views: 22,556
Posted By Joseph Hart
nothing here (nothing%20here...) So did I...

nothing here (nothing%20here...)

So did I break any rules?
Forum: Community 04-28-2007, 08:38 PM
Replies: 160
Views: 22,556
Posted By Joseph Hart
I find it interesting that to actually...

I find it interesting that to actually participate in this conversation you have to swear on a stack of CFJs that you will play nice and not swear and be good to each other. I can't say that has...
Forum: Equipment 03-16-2007, 05:40 AM
Replies: 54
Views: 6,812
Posted By Joseph Hart
Ted, Go to the beginning of the thread.

Ted,

Go to the beginning of the thread.
Forum: Equipment 03-10-2007, 03:39 PM
Replies: 4
Views: 1,952
Posted By Joseph Hart
I was just curious. I have a B. I was looking...

I was just curious. I have a B. I was looking toward the future. I will need the space in the basement that my B is taking up. So an upgrade to a C that breaks down is cheaper than a D or E. ...
Forum: Equipment 03-10-2007, 07:03 AM
Replies: 4
Views: 1,952
Posted By Joseph Hart
Have any of you (that own a IIC)installed a frame...

Have any of you (that own a IIC)installed a frame lock on it? I was shuffling around Concept's site and saw that they have a frame lock mod for a C. If I understand it right you can then break the...
Showing results 1 to 25 of 282

 
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