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Search: Posts Made By: Danny Bostwick
Forum: Starting 05-27-2016, 12:06 PM
Replies: 3
Views: 73,694
Posted By Danny Bostwick
Re: HOw do YOU add crossfit to your workout?

Well, the simple answer is to get a good coach and have him program for you.

The truth of the matter is that this is a very loaded question. People are dedicating their lives to understand the...
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