Forum: Nutrition
04-11-2011, 12:52 PM
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Replies: 46
Views: 76,934
Re: Can't Lose Belly Fat
I guess that was my point of starting this thread. I'm not going to stop drinking. I love beer and, really, all things alcohol. However, I know people that have similar drinking habits and workout...
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Forum: Nutrition
04-11-2011, 09:09 AM
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Replies: 46
Views: 76,934
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Forum: Nutrition
04-10-2011, 04:08 PM
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Replies: 46
Views: 76,934
Re: Can't Lose Belly Fat
So, if I understand all of this correctly, I should start lifting heavier and start eating a ton of protein. If I curb my drinking somewhat, can I expect to notice more fat loss around my stomach?
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Forum: Nutrition
04-10-2011, 08:18 AM
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Replies: 46
Views: 76,934
Re: Can't Lose Belly Fat
So, it sounds like I need to eat more and lift heavier. At 170 lbs., am I supposed to shoot for at least 170g of protein per day? Is it all right if this mostly comes in the form of protein powder?...
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Forum: Nutrition
04-10-2011, 07:58 AM
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Replies: 46
Views: 76,934
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Forum: Nutrition
04-10-2011, 07:26 AM
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Replies: 46
Views: 76,934
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Forum: Nutrition
04-09-2011, 01:12 PM
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Replies: 46
Views: 76,934
Can't Lose Belly Fat
All -
I've been doing Crossfit now for quite a few years and I've been unable to get my body to look totally lean. I'm 29 years old, 6'0", 170 pounds. I workout 3-5 times per week, depending on...
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Forum: Injuries
10-28-2009, 06:50 AM
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Replies: 3
Views: 1,609
Am I Injured? - Neck
All,
About 13 months ago, I woke up with what can best be described as a half-drunk feeling. It was also accompanied by some relatively severe fatigue. After about two weeks, I ended up in the...
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Forum: Fitness
08-01-2008, 06:27 AM
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Replies: 19
Views: 4,488
Re: Need Help Seeing Results
All,
Thanks for the advice. The thing that I have trouble getting around is that 4-5 years ago, I drank much, much more, and ate very poorly - fast food all the time, milkshakes and cheesesteaks...
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Forum: Fitness
07-30-2008, 11:44 AM
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Replies: 19
Views: 4,488
Need Help Seeing Results
All,
I’m seeking help. I’m a 26-year-old male, 168 pounds, and I’ve been practicing CrossFit now for about six months. I love the variety and the theory behind CrossFit, as well as, that it fits...
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