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Search: Posts Made By: Amber Brooks
Forum: Workout Logs 12-14-2008, 01:21 AM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Talking Re: The Chronicles of Brooksie 1/2

Well Ive been gone for 6 months, I kinda had suprise knee surgery. Good times. It hasnt been that bad of a recovery, my first knee surgery was definatly worse as far as recovery goes. I'm thinking...
Forum: Workout Logs 02-15-2008, 05:06 PM
Replies: 18
Views: 2,411
Posted By Amber Brooks
Re: Lamar's log

Acually I read your log on occasion Just to have something to compare my WOD too..:p Im impressed that ANYONE can do Fran. I subbed and did Tabata something else because Ive never done thrusters and...
Forum: Workout Logs 02-14-2008, 05:50 PM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

I have never done thrusters before and Jason is working today so I chose to do Tabata something else. I did the puppies version because I figured the workout should kick my butt since I wasnt do the...
Forum: Workout Logs 02-08-2008, 11:08 PM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

Well the 3rd air squat was the wrong thing to do, I think I pulled/strained the tendon on the side of my knee:( I felt it 'pop' when I was standing back up and now I have a knot on the right side of...
Forum: Workout Logs 02-08-2008, 03:33 AM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

So I spent the last 3 days in bed sick. For some reason I feel the need to blame Lamar for this.. I havent figured out why, but Jason said that as long as Im not blaming him then he is ok with it.:)...
Forum: Workout Logs 02-04-2008, 08:49 AM
Replies: 648
Views: 62,302
Posted By Amber Brooks
Re: Delita's Log to Fitness

Im glad that I could be in assitance at recording your accomplishments, I just read Most of your log and I hope that I can progress as well as you have. I give you major Kudos and its apparent that...
Forum: Workout Logs 02-04-2008, 08:20 AM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

Thanks Delita It always helps to hear encouraging words!
Forum: Starting 02-04-2008, 07:21 AM
Replies: 5
Views: 2,120
Posted By Amber Brooks
Re: comment section

You can start a work out log, thats what I did, Im new too and Im not sure where you can post comments.
Forum: Workout Logs 02-04-2008, 07:14 AM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

2/4/08

2 rds of 3 squats at 95#
2 rds of 3 squats at 115#
2 rds of 3 squats at 135#
2 rds of 3 squats at 145# :pepper:

After the squats I did 10 jumping pullups and 10 box pushups :) so I improved...
Forum: Testimonials 02-03-2008, 02:16 AM
Replies: 0
Views: 1,728
Posted By Amber Brooks
end of week 1...

I just started Crossfit one week ago and I love it! Ive been reading through the other testimonials and this one isnt going to be as spectacular to some people as it is to me. Before Crossfit I...
Forum: Workout Logs 02-02-2008, 06:43 PM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

Oh it was def hard, but the way mr Brooks speaks of the workout I would surely puke, since I didnt then Im counting that as an accomplishment.:o
Forum: Workout Logs 02-02-2008, 02:23 PM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

2/2/08

Tabata Something Else

I did buttercup scale w/ jumping pullups and wall push ups,

pullups 15/9/6

pushups 10/10/11
Forum: Workout Logs 02-01-2008, 11:29 PM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

2/1/08
I had a migraine this morning so no running for me.. well not much of anything for me other than ibprofen and bed. My head still hurts but Im doing Tabata something else when I get off work in...
Forum: Starting 01-31-2008, 12:55 PM
Replies: 7
Views: 1,568
Posted By Amber Brooks
Re: Another noobie intro

Welcome Trevor, I started about the same day you did, and Im totally Hooked, Ive found myself waiting very impatiently for the WOD to be posted.
Forum: Workout Logs 01-31-2008, 06:09 AM
Replies: 13
Views: 4,871
Posted By Amber Brooks
Re: The Chronicles of Brooksie 1/2

01/31/08
Buttercup
Three rounds for time of:
29# Deadlift, 10 reps
10 Wall push-ups
10 Jumping Pull-ups
15# Thruster, 10 reps

total time 9:11
Forum: Fitness 01-29-2008, 12:02 PM
Replies: 4
Views: 2,057
Posted By Amber Brooks
'Cindy' Question

I am a newbie so be patient ;) I did 'Cindy' for the first time Monday (it was my 2nd official CF day) I did the Buttercup scaled down version. Overall in my 10 minutes I did 19 rounds

1 Jumping...
Forum: CrossPit 01-29-2008, 11:25 AM
Replies: 9
Views: 5,545
Posted By Amber Brooks
Re: What do you do about long hair?

Ive been putting mine in a pony tail and putting a bandana over that, im sure it looks starnge but thus far it has been more than adequate at keeping the hair out of face. I know Im new to CF but I...
Forum: Workout Logs 01-29-2008, 11:20 AM
Replies: 13
Views: 4,871
Posted By Amber Brooks
The Chronicles of Brooksie 1/2

First CF WOD EVER!!! Crossfit Totals
1/27/08
Back Squat 115#
Shoulder Press 40#
Dead Lift 65#

1/28/08
"Cindy"

ButterCup
Forum: Starting 01-29-2008, 10:32 AM
Replies: 7
Views: 1,929
Posted By Amber Brooks
Re: Just Starting....

Thanks Guys!!! yeah it hurts all over , but by what Ive been reading thats a good thing. I just completed my first offical 3 days, this morning I did 'Nastygirls' because well I dont know how to do...
Forum: Starting 01-29-2008, 10:23 AM
Replies: 7
Views: 2,486
Posted By Amber Brooks
Re: Looking to get started

I think WOD is work out of the day...but I could be wrong I just started reading the forum this morning...:confused:
Forum: Starting 01-29-2008, 03:07 AM
Replies: 7
Views: 1,929
Posted By Amber Brooks
Post Just Starting....

Well Technically I started Friday with Nasty Girls... and boy are they Nasty! My husband has been doing CF for a few months now (he is a firefighter and all the crazy guys in his department seem to...
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