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Search: Posts Made By: Robert Wolf
Forum: Fitness 01-09-2003, 11:01 AM
Replies: 6
Views: 5,848
Posted By Robert Wolf
Terry- It looks ike a good program...metabolic...

Terry-
It looks ike a good program...metabolic conditioning, explosive whole body movements...good stuff! Many of the gymnastics training drills such as muscle ups and ropeclimbs would likely be a...
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