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Search: Posts Made By: Paul Sousa
Forum: Fitness 11-11-2009, 08:10 AM
Replies: 16
Views: 4,117
Posted By Paul Sousa
Re: Fat Gain on SS

No offense, but you are not a very big guy at all. You really shouldn't worry about a bit of fat at your size. Your lifts are pretty decent, but if you are still making solid linear gains I...
Forum: Fitness 11-11-2009, 07:49 AM
Replies: 16
Views: 4,117
Posted By Paul Sousa
Re: Fat Gain on SS

Where are you now in terms of height/weight and your lifts?
Forum: Fitness 11-11-2009, 07:42 AM
Replies: 16
Views: 4,117
Posted By Paul Sousa
Re: Fat Gain on SS

People do SS for all different lengths of time. Some do 12 or 16 week cycles while others work it until all their linear gains are done. You are definitely spot on about adding met-cons. If you...
Forum: Fitness 11-11-2009, 07:29 AM
Replies: 16
Views: 4,117
Posted By Paul Sousa
Re: Fat Gain on SS

Mani, I say if strength is your main goal right now then stick with SS. You may put on some fat, but after finishing your planned cycle you can then focus on getting lean. If you start cutting...
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