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Search: Posts Made By: Ian Bowers
Forum: Fitness 03-11-2009, 08:56 PM
Replies: 967
Views: 535,392
Posted By Ian Bowers
Re: CFSB - Ask your questions here!

Thanks alot for all of your responses. I'll give it a shot eating and training with CFSB and see how it goes. I'll be sure to pass on my results.
Forum: Fitness 03-10-2009, 05:46 AM
Replies: 967
Views: 535,392
Posted By Ian Bowers
Size gains on CFSB

My question is about gaining size on the CFSB program. I just finished an 8 week cycle of Rippetoe's starting strength while eating 4-5000 calories (paleo). Happy to say I put on 15lbs of clean...
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