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Search: Posts Made By: Izabela Sadownik
Forum: Workout of the Day 11-13-2008, 06:31 AM
Replies: 32
Views: 18,581
Posted By Izabela Sadownik
Re: BW Bench press - what's the average?

Hallo everybody :D
Interesting discussion;)

But the problem is , why WOD call for BW not for % of 1RM. I know some people who BP=BW can do more then 10x, and me as a woman 58kg it will be great to...
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