Forum: Equipment
09-09-2014, 05:27 AM
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Replies: 2
Views: 2,810
Are you in Ohio looking for a cheap Concept 2?
I came across a great sale from a community college in Ohio on some 'lightly used' Concept 2s on Government Deals. I already have a rower and probably couldn't get these anyway since they are in...
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Forum: Equipment
03-18-2014, 04:34 PM
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Replies: 27
Views: 76,336
Re: Let's talk Airdyne!!
One of my favorite warm ups (using RPMs like the OP) is to do the following:
10 mins of:
20 seconds arm + leg at max RPM (literally max it out)
15 seconds of leg only at 8000 RPM
10 seconds of...
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Forum: Equipment
03-11-2014, 04:31 PM
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Replies: 21
Views: 90,385
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Forum: Community
01-17-2014, 07:49 AM
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Replies: 7
Views: 32,424
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Forum: Equipment
12-11-2013, 05:20 PM
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Replies: 8
Views: 5,130
Re: WaterRower - An Endorsement
Water Rowers are made by WaterRower. They used to have them in my old globo that I worked out at. Great rowers.
WFS
http://www.waterrower.com/
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Forum: Equipment
11-27-2013, 12:22 PM
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Replies: 14
Views: 5,871
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Forum: Equipment
11-27-2013, 12:17 PM
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Replies: 29
Views: 12,608
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Forum: Equipment
11-26-2013, 05:37 PM
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Replies: 33
Views: 24,580
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Forum: Equipment
11-05-2013, 04:09 PM
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Replies: 72
Views: 40,290
Re: RockTape Knee Caps are out.
The site says pairs. Not a bad price at all considering what my Rehbands cost me. I was about to pull the trigger, but turns out I only have two knees.
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Forum: Equipment
10-09-2013, 04:28 PM
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Replies: 24
Views: 13,649
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Forum: Equipment
10-09-2013, 04:11 PM
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Replies: 6
Views: 4,941
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Forum: Equipment
08-14-2013, 09:45 AM
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Replies: 71
Views: 37,296
Re: Inov-8 FastLift Testing for Again Faster
So bummed that I missed out on this! I would love to have done a review and to test-drive these shoes! I'm on the fence if they will be my next purchase and how they compare to my OLY's and...
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Forum: Equipment
04-03-2013, 05:16 PM
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Replies: 9
Views: 3,179
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Forum: Equipment
03-04-2013, 01:07 PM
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Replies: 21
Views: 7,736
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Forum: Equipment
01-13-2013, 10:22 AM
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Replies: 5
Views: 7,414
Re: rogue gymnastics grips?
I have some Again Faster one's. I never use them, they feel too awkward. I think it's just personal preference, but I know they'd add protection.
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Forum: Equipment
01-08-2013, 05:28 PM
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Replies: 17
Views: 7,577
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Forum: Equipment
01-08-2013, 12:09 PM
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Replies: 17
Views: 7,577
Re: Another Garage Gym
VERY NICE! I was going to work on my plate rack this weekend and was wondering where I was going to store my barbells, PROBLEM SOLVED! Thanks! :highfive:
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Forum: Equipment
01-05-2013, 05:10 PM
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Replies: 6
Views: 5,332
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Forum: Equipment
01-05-2013, 05:05 PM
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Replies: 7
Views: 3,467
Re: Basement gym: The Kill Room
Love the "Kill Room" reference... I first read it and was like "Kill Room - Really?" :ranting2:, then I was like, "Oh, a Dexter reference?" :kicking0: :highfive:
Good stuff. Btw, the photo was...
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Forum: Competitions
01-05-2013, 04:58 PM
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Replies: 599
Views: 209,185
Re: 1000lbs club CrossFit Total
I did my second 1000's Club CF Total today. My last attempt was on 9/20/12:
1/5/13-
Squat: 455#; 35# PR
Press (Strict): 175#; 15# PR
Deadlift: 450#; 25# PR
Total: 1080#; 70# PR
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Forum: Equipment
12-21-2012, 11:51 AM
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Replies: 15
Views: 29,452
Re: Home garage pull up bars
I can vouch that the Studbar is a beast. I'm 300# and it holds me without even budging. At my size, I'm still working my way up to un-assisted pullups. I use a black band and kip with it. I do...
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Forum: Equipment
12-21-2012, 11:27 AM
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Replies: 33
Views: 24,265
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Forum: Equipment
12-21-2012, 11:17 AM
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Replies: 8
Views: 5,785
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Forum: Community
11-23-2012, 01:23 PM
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Replies: 15
Views: 8,757
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Forum: Equipment
10-29-2012, 05:07 PM
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Replies: 4
Views: 3,444
Re: Equipment in Orange County
+2 for Functional. Easily the best in So Cal. I got all of my stall mats there (covered my garage) a few barbells, plates and KBs. Great service, equipment and location (at CrossFit Costa Mesa -...
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