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Search: Posts Made By: Mary Ann Cayabyab
Forum: Digital Coaching 05-14-2009, 12:22 AM
Replies: 10
Views: 3,896
Posted By Mary Ann Cayabyab
Changes in Kip?

basically, I never noticed that I've been kipping 'weird' until a buddy of mine filmed me doing some pull ups... I'm definitely getting higher numbers but it just looks inefficient, and frankly, not...
Forum: Testimonials 03-08-2009, 11:19 PM
Replies: 26
Views: 5,996
Posted By Mary Ann Cayabyab
Re: My chin went over that bar

keeping up the improvement - I got 13 in one movement without re-kipping last week. Yaaay!

Gayle, thanks for the support!
and honestly, the only advice I can give is to just keep kipping!! and keep...
Forum: Testimonials 02-23-2009, 11:32 PM
Replies: 26
Views: 5,996
Posted By Mary Ann Cayabyab
Re: My chin went over that bar

I GOT TEN PULL UPS YESTERDAY!
all in one, beautiful, swift set. No stopping and hanging and re-kipping for me!

I've been chasing this number for months.
just had to share my excitement. :]
Forum: In Search of CrossFitters 12-16-2008, 07:58 PM
Replies: 11
Views: 5,770
Posted By Mary Ann Cayabyab
Re: CF in Madrid

Hi All,
I'm hoping to get a response on this thread before trying to post a new one.

I'll be moving to Madrid to study abroad this coming June! and as excited as I am to soak in a new experience,...
Forum: Testimonials 09-30-2008, 10:45 AM
Replies: 26
Views: 5,996
Posted By Mary Ann Cayabyab
Re: My chin went over that bar

I haven't been able to crossfit as much or as intensely lately, but last night I got THREE overhand pull ups in a row!

how have you progressed, Kristin?


and, any advice would be helpful -
but...
Forum: Testimonials 09-17-2008, 01:02 PM
Replies: 26
Views: 5,996
Posted By Mary Ann Cayabyab
Re: My chin went over that bar

Wow! I was literally going to make a *new topic exactly titled the same thing!
Congratulations!

and, actually, last night on the 8 month anniversary of starting crossfit I got my first pull up too!...
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