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Search: Posts Made By: Huw Owen
Forum: Equipment 12-08-2013, 11:07 AM
Replies: 5
Views: 3,412
Posted By Huw Owen
Re: what do you call thing barbell end fits in

and just ordered one from rouge !
Forum: Equipment 12-08-2013, 10:37 AM
Replies: 5
Views: 3,412
Posted By Huw Owen
Forum: Equipment 12-08-2013, 10:22 AM
Replies: 5
Views: 3,412
Posted By Huw Owen
what do you call thing barbell end fits in

Ok, I'll try and explain best I can, What do you call that piece of equipment that one end of barbell fits into then at about 45degree angle, you hold bar overhead with both hands together and then...
Forum: Nutrition 01-14-2013, 05:37 PM
Replies: 10
Views: 4,514
Posted By Huw Owen
Re: Vitamix blender... worth the $$?

its worth it, got mine on ebay , plus they have THE BEST customer service you can imagine.
Forum: Equipment 07-04-2012, 08:32 PM
Replies: 35
Views: 10,862
Posted By Huw Owen
Re: At what point are lifting shoes a good investment?

its not overkill, the first p.r. will make them worth every penny.
Forum: Equipment 01-01-2012, 07:50 PM
Replies: 7
Views: 8,177
Posted By Huw Owen
Re: Finished my DIY reverse hyper

Josh - the pics are tiny, can you re-post them bigger ?
I'm interested in what you did. cheers.
Forum: Competitions 07-27-2011, 07:58 PM
Replies: 55
Views: 10,260
Posted By Huw Owen
Re: Swim test in the games

can't see them having a swimming race, but more like hauling kettle bells from one end to the other- some thing like that i reckon.
Forum: Fitness 07-04-2011, 06:42 PM
Replies: 35
Views: 14,018
Posted By Huw Owen
Re: Review of Powerlifting Cert with Louie Simmons

thanx for taking the effort to post this.
Forum: Fitness 02-27-2011, 06:37 PM
Replies: 9
Views: 2,456
Posted By Huw Owen
Re: Cold Weather Lifting

done. roll on summer.
Forum: Equipment 02-17-2011, 07:06 PM
Replies: 3
Views: 5,554
Posted By Huw Owen
Re: Homemade Fat Grips

thanx blake, thats what i'm gonna do this weekend !
Forum: Equipment 01-28-2011, 08:15 PM
Replies: 5
Views: 3,084
Posted By Huw Owen
Re: DIY Dragging Sled

nice vid !! you just be slightly more nuts than me ! lol.
Forum: Nutrition 12-26-2010, 02:00 PM
Replies: 50
Views: 9,311
Posted By Huw Owen
Re: so who cheated this holiday?

i made a choc cheese cake , all kinds of non paleo crap mixed in but hardly one ate it -- not sweet enough !!!
Forum: Equipment 11-22-2010, 09:09 PM
Replies: 24
Views: 8,523
Posted By Huw Owen
Re: What is the best 'homemade' piece of equipment You've made?

i've made a pull up bar , plyo boxes, fat bars - 2" & 3" , slosh pipe , bulgarian bag , squat stands , reverse hyper/ghd , bucket o rice (easy!) paralettes, and ab roller wheel things. plus got a...
Forum: Nutrition 11-01-2010, 06:34 PM
Replies: 18
Views: 18,651
Posted By Huw Owen
Re: What to eat before a morning workout

or build up eating til you puke then back off a bit.
Forum: Equipment 10-26-2010, 06:08 PM
Replies: 109
Views: 76,866
Posted By Huw Owen
Re: INOV-8 F-lite 230s

neither, i like the blue !
Forum: Equipment 10-18-2010, 02:17 PM
Replies: 17
Views: 5,843
Posted By Huw Owen
Re: Trail running shoes

andrew- dude , are those all yours in the pic ???
Forum: Injuries 10-11-2010, 06:23 PM
Replies: 7
Views: 3,161
Posted By Huw Owen
Re: a firm foundation: focusing on the feet

wow, fantastic article, many thanx for your hard work.
Forum: Health and Medical Issues 10-03-2010, 06:12 AM
Replies: 5
Views: 1,850
Posted By Huw Owen
Re: Searching for KStar in the DC area...

there's only one K-STAR !!!!!
Forum: Equipment 09-08-2010, 05:45 PM
Replies: 8
Views: 3,546
Posted By Huw Owen
Re: Newton Gravity Running Shoe Review

thanx for your judgment darla, from reading your posts i trust your opinion.
Forum: Workout of the Day 09-07-2010, 06:46 PM
Replies: 686
Views: 584,863
Posted By Huw Owen
Re: Hybrid Program Heavy Metcons

great job Bo, many thanx for all your efforts.
Forum: Equipment 08-30-2010, 10:29 AM
Replies: 8
Views: 3,546
Posted By Huw Owen
Re: Newton Gravity Running Shoe Review

thanx darla, keep us posted on your progress with these shoes, i'm not a runner! but may try these shoes out soon.
Forum: Workout of the Day 08-06-2010, 07:34 PM
Replies: 7
Views: 5,319
Posted By Huw Owen
Re: SUP/Paddleboarding/Swim Crossfit Challenges

lars, i'll try that tomorror (sat) . i may beat you in falls ! saw your other post today, i paddle with nantucket outrigger club and have done the liberty challenge. was looking for an approiate...
Forum: Workout of the Day 08-05-2010, 07:36 PM
Replies: 7
Views: 5,319
Posted By Huw Owen
Re: SUP/Paddleboarding/Swim Crossfit Challenges

lars, i'm interested! just got a 12' laird sup myself, love it. will keep an eye out for any wod's you post. thanx.
Forum: Nutrition 02-23-2010, 07:02 PM
Replies: 27
Views: 13,104
Posted By Huw Owen
Re: Paleo Struggles

red cabbage chopped up raw. crispy ish
Forum: Equipment 02-13-2010, 07:28 PM
Replies: 9
Views: 3,081
Posted By Huw Owen
Re: Barbell Advice

i agree with brian. its 39 bucks, just buy it already!
Showing results 1 to 25 of 33

 
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