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Search: Posts Made By: Justin Fisher
Forum: In Search of CrossFitters 05-04-2015, 05:27 AM
Replies: 1
Views: 4,714
Posted By Justin Fisher
Gaithersburg, MD

I'm looking for a workout group. I live in Gaithersburg, MD and was a member of a box for years, since 2010. Nowadays, work and family demands prevent me from getting in regularly. So my garage is...
Forum: Injuries 07-19-2013, 06:27 AM
Replies: 1
Views: 3,820
Posted By Justin Fisher
Neck/Upperback pain

Two days ago I was performing hang power cleans to push jerk. It was 3 HPC/3 PJ EMOM for 5 minutes, 80% of 1RM HPC.

On the last set, I felt a pull in my neck and while slight, I knew to stop. I...
Forum: Equipment 05-17-2013, 07:02 AM
Replies: 10
Views: 9,411
Posted By Justin Fisher
Re: Using railroad ties to create pull up station.

Chris that homemade set up is awesome. How did you crank those nipple connectors into the 4x's?
Forum: Equipment 05-12-2013, 07:26 AM
Replies: 17
Views: 13,958
Posted By Justin Fisher
Re: Review: Again Faster Lifter vs. Reebok Lifter

Guys, I bought the adidas trainer a couple years ago. it was a nice shoe but half size too small. The problem with ordering without trying on i guess. So i sold them used and bought the AF lifter...
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