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Search: Posts Made By: Stephen Georgiou
Forum: Exercises 04-19-2008, 04:12 AM
Replies: 53
Views: 179,372
Posted By Stephen Georgiou
Re: 400m time guidelines

you are absolutely correct, and i didnt intend for it to turn into the equivalent of a school grading report.

what i was after was a context within which i could place my own current abilities.

eg...
Forum: Exercises 04-18-2008, 04:40 PM
Replies: 53
Views: 179,372
Posted By Stephen Georgiou
Re: 400m time guidelines

Everyone's comments have been very helpful for me personally, but perhaps I started this thread off badly by categorizing elite, good, poor etc...these kinds of subjective categories depend entirely...
Forum: Exercises 04-17-2008, 06:17 AM
Replies: 53
Views: 179,372
Posted By Stephen Georgiou
400m time guidelines

Hi,

Just out of curiosity, what would be considered a respectable 400m time for a mortal male assuming you were going for a single all out lap (obviously im not referring to one of those 43sec world...
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