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Search: Posts Made By: Luke Sirakos
Forum: Nutrition 09-28-2011, 08:29 AM
Replies: 51
Views: 14,723
Posted By Luke Sirakos
Re: High fat, whats the point?

I think the real benefit to cutting out grains from your diet is you consume a higher amount of nutrients day in and day out. Grains really don't add much of anything nutrient wise and so when you...
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