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Marcial Lafuente
Forum:
Nutrition
09-29-2011, 01:54 AM
Replies:
51
High fat, whats the point?
Views:
14,723
Posted By
Marcial Lafuente
Re: High fat, whats the point?
At the beginning of his post he´s wondering about the need of eating more than 20-30 grams per day of fats.
If you did this your diet would necessarily be high carb
Fat has higher caloric...
Forum:
Nutrition
09-28-2011, 01:58 PM
Replies:
51
High fat, whats the point?
Views:
14,723
Posted By
Marcial Lafuente
Re: High fat, whats the point?
What´s the point of eating high carbs?
There are not essential carbs. Our body can produce the glucose it need from another sources.
Carbs is a lesser source of energy compared to fat whis is...
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