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Search: Posts Made By: Marcial Lafuente
Forum: Nutrition 09-29-2011, 01:54 AM
Replies: 51
Views: 14,723
Posted By Marcial Lafuente
Re: High fat, whats the point?

At the beginning of his post he´s wondering about the need of eating more than 20-30 grams per day of fats.
If you did this your diet would necessarily be high carb



Fat has higher caloric...
Forum: Nutrition 09-28-2011, 01:58 PM
Replies: 51
Views: 14,723
Posted By Marcial Lafuente
Re: High fat, whats the point?

What´s the point of eating high carbs?

There are not essential carbs. Our body can produce the glucose it need from another sources.

Carbs is a lesser source of energy compared to fat whis is...
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