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Search: Posts Made By: Thom Wendelboe
Forum: Nutrition 09-27-2011, 09:25 AM
Replies: 51
Views: 14,723
Posted By Thom Wendelboe
Re: High fat, whats the point?

I was going to post exactly this, but then saw someone else beat me too it. I have tried 1) High Carb, 2) A balanced 60(Carb)/20/20 3) High protein 4) High fat. Unless I am doing a ton of cardio -...
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