CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 8 of 8
Search took 0.01 seconds.
Search: Posts Made By: Zach S
Forum: Nutrition 09-30-2011, 10:41 AM
Replies: 51
Views: 14,723
Posted By Zach S
Re: High fat, whats the point?

Anythings possible. ;)
Forum: Nutrition 09-28-2011, 08:19 AM
Replies: 51
Views: 14,723
Posted By Zach S
Re: High fat, whats the point?

I have....

I have also read his book and Cordains book and been on paleo/primal sites as well as ate peleo for over five years. I guess you do not understand my question.
Forum: Nutrition 09-27-2011, 08:40 AM
Replies: 51
Views: 14,723
Posted By Zach S
Re: High fat, whats the point?

Nice open ended post. Care to elaborate?
Forum: Nutrition 09-26-2011, 01:56 PM
Replies: 51
Views: 14,723
Posted By Zach S
Re: High fat, whats the point?

Yea it sure seems that it corrects more problems for most.. at least for the first year or so. Although i have read many instances were it caused problems with metabolism.
Forum: Nutrition 09-26-2011, 12:11 PM
Replies: 51
Views: 14,723
Posted By Zach S
Re: High fat, whats the point?

I alluded to this in my last post but i will address this directly. Do you think it was the change of low fat/high carb to high fat/low carb or do you think it was the elimination of processed...
Forum: Nutrition 09-26-2011, 12:05 PM
Replies: 51
Views: 14,723
Posted By Zach S
Re: High fat, whats the point?

Hahaha, yea i agree and have been leaning that way more and more lately.

The nail in the coffin happened last week after a very high fat couple of days i ended up with a lower abdomen pain that i...
Forum: Nutrition 09-26-2011, 11:26 AM
Replies: 51
Views: 14,723
Posted By Zach S
Re: High fat, whats the point?

I have read it and honestly i dont buy most of what Robb says anymore.

I understand that the high fat is needed if one is lowering carb intake but most gurus these days are claiming fat as...
Forum: Nutrition 09-26-2011, 10:30 AM
Replies: 51
Views: 14,723
Posted By Zach S
High fat, whats the point?

I have been thinking about this more and more lately as i have traveled fat away from paleo's high fat/low carb dogma. Whats the point of eating high fat?

Getting enough EFA's takes only a couple...
Showing results 1 to 8 of 8

 
Forum Jump

All times are GMT -7. The time now is 12:03 PM.


CrossFit is a registered trademark of CrossFit Inc.