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Search: Posts Made By: Michael Garner
Forum: Starting 09-02-2008, 07:15 AM
Replies: 2
Views: 1,873
Posted By Michael Garner
Newb Needs Help

Hey all, I’m the new guy on the block, I down loaded the video for the WOD and practiced about 10 times with the bar with no weight. I kept the weight relatively low because I have never performed...
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