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Search: Posts Made By: Kristi Folowell
Forum: Nutrition 09-25-2011, 05:30 AM
Replies: 13
Views: 5,512
Posted By Kristi Folowell
Re: Deployed Nutrition

Glad to know I am not the only one suffering through this. So that you know you can live off of Steve's Paleo Kits. I have been doing it for the last couple of months for the most part. God bless my...
Forum: Community 07-29-2010, 04:53 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

I have established that mowing a large yard with an old school push mower (ie ran by human power) in 90+ degree temps is not exactly a good idea and will cause your neighbors to give you stranger...
Forum: Community 07-26-2010, 04:51 AM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

I have made finding jeans a mission in life as I have always had the big butt small waist problem. I like Seven For All Mankind which you can find at Kohls for about half the normal price, or you can...
Forum: Community 07-25-2010, 10:48 AM
Replies: 130
Views: 24,589
Posted By Kristi Folowell
Re: Meat Fest 2010

Oh wow I might actually be able to make it to this years!!
Forum: Community 07-25-2010, 10:43 AM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Hey all! So I have been completely out of the loop for the better part of this year mainly due to work and moving yet again. I have managed to squeeze in WODs when I can but have not got to be...
Forum: Community 01-12-2010, 09:38 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Dude, 45 consecutive DUs?! That is awesome!! Nice work!!
Forum: Community 01-12-2010, 09:33 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Congrats Suzanne!!:highfive:

So I went back to my old affiliate for their New Years Eve PR party. While there I got a bar muscle up, then 2 in a row, then one in my 20# vest. I was so freakin...
Forum: Community 01-02-2010, 11:14 AM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Caz,

I agree with Camille. It is muscle that you didn't have before. If you flex your leg and it is solid that is not a bad thing. If there is some extra padding on top of the muscle then really...
Forum: Community 12-21-2009, 11:44 AM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Awesome job!!! :highfive:
Forum: Community 12-20-2009, 06:05 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Yeah and to top it off she got kipping pullups on her second training session with them and just PR'd her front squat with 150# at a bodyweight of 143#. After only four months of training, she is...
Forum: Technical Support 12-15-2009, 09:59 PM
Replies: 761
Views: 222,457
Posted By Kristi Folowell
Re: Changing City and State

Could you please change mine to Sierra Vista, AZ? Thank you.
Forum: Community 12-15-2009, 09:24 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

So holy crud I have been out of the MB loop for awhile now. Finally got the oppurtunity to check in and see what all of you wonderful ladies have been up to. Looks like the ladies of CF are still...
Forum: Stuff and Nonsense 07-16-2009, 09:00 PM
Replies: 54
Views: 17,062
Posted By Kristi Folowell
Re: Old Lady Destroys CrossFit Gym, almost kills two Xfiters w/ pics

I had absolutely no idea what to expect when I opened this thread. That is one of the craziest things I have ever heard/seen. I am glad that no one was injured.
Forum: Community 07-16-2009, 08:34 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

So wow crazy last couple of months in my world. So crazy to the point that I have not logged on the boards since I think sometime in May...anyway. Glad to see all of the ladies are still doing well...
Forum: In Search of CrossFitters 05-03-2009, 03:24 PM
Replies: 4
Views: 2,677
Posted By Kristi Folowell
Re: Crested Butte/Gunnison, CO CFers?

That is my hometown and I come back to the area every now and again. I know there are a few people that do it, but none that I know of who are active on the message boards. PM me with your contact...
Forum: Stuff and Nonsense 05-01-2009, 11:51 AM
Replies: 862
Views: 101,227
Posted By Kristi Folowell
Re: CrossFitMatch.com

That is definitely enough of an effort. I will be at the NOR CAL regional qualifiers. I figure that is plenty of effort.
Forum: Stuff and Nonsense 05-01-2009, 09:19 AM
Replies: 862
Views: 101,227
Posted By Kristi Folowell
Re: CrossFitMatch.com

Jamie what I do right now is definitely not more awesome than Meatfest. I will be moving during that time frame and getting ready to start a course the next day. So logistically it just isn't...
Forum: Stuff and Nonsense 05-01-2009, 08:35 AM
Replies: 862
Views: 101,227
Posted By Kristi Folowell
Re: CrossFitMatch.com

Jamie,

I have never been to western PA so I will keep that in mind. Wanted to come out to the meatfest but that dang work thing got in my way.
Forum: Stuff and Nonsense 04-30-2009, 11:49 AM
Replies: 862
Views: 101,227
Posted By Kristi Folowell
Re: CrossFitMatch.com

Yeah I am about to make the geography thing even more entertaining. I am moving to AZ for about a year in a couple of weeks and then still don't know where after that, but I know it will be another...
Forum: Stuff and Nonsense 04-30-2009, 11:32 AM
Replies: 862
Views: 101,227
Posted By Kristi Folowell
Re: CrossFitMatch.com

Jamie,

You know now that I think about it...it really isn't much better than bed wetting. Oh and this man was 32 yrs old and made a big speech when we first started dating about how communication...
Forum: Stuff and Nonsense 04-30-2009, 10:30 AM
Replies: 862
Views: 101,227
Posted By Kristi Folowell
Re: CrossFitMatch.com

I was once dating a guy who accused me of sleeping with some random guy that apparently someone he worked with (who had never met me) said he saw me making it out with at some bar of which I didn't...
Forum: Community 04-30-2009, 10:20 AM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

:rofl: I totally know where you are coming from with that one as I do the same. I like the Annie in the mirror WOD and will have to try that sometime when I get more than 23 DU consecutively. Nice...
Forum: Community 04-29-2009, 09:30 AM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Sherrill,

No I won't be competing I too am living in the land of the injured, had no time to train properlu due to interference by work, and besides if by some strange act of god I actually made it...
Forum: Community 04-28-2009, 01:41 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Also are there any of the fabulous ladies from this thread going to the NORCAL qualifiers this weekend?
Forum: Community 04-28-2009, 01:29 PM
Replies: 4,900
Views: 1,030,372
Posted By Kristi Folowell
Re: Where's the Girl Power?

Awesome. Mom's are the best for helping to put things in perspective, funny how they suddenly got smarter as we got older huh?
Showing results 1 to 25 of 198

 
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