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Search: Posts Made By: Michael Hollister
Forum: Exercises 06-14-2016, 01:31 PM
Replies: 6
Views: 28,971
Posted By Michael Hollister
Re: Rx Pistols will always be impossible =(

Nicholas,

I feel you on both the pistol and 3rd World Squat Struggles. Flexibility is only part of it. You have some alignment issues with your posture. This means some muscles aren't firing to...
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