CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 329
Search took 0.02 seconds.
Search: Posts Made By: Tony Sutton
Forum: Nutrition 05-01-2012, 06:33 PM
Replies: 21
Views: 6,177
Posted By Tony Sutton
Re: Stuck on Fat

So why did you bring up those topics in my response? Was that just for the general conversation because it seemed directed at me.

I agree with you about exploitation of uncertainty, which is why I...
Forum: Nutrition 05-01-2012, 11:09 AM
Replies: 21
Views: 6,177
Posted By Tony Sutton
Re: Stuck on Fat

Katherine, please tell me where I said to eat unlimited supplies of bacon?

Also please point out where I exaggerated how much uncertainty exists. All I did was point out how those words function.
Forum: Nutrition 05-01-2012, 11:04 AM
Replies: 21
Views: 6,177
Posted By Tony Sutton
Re: Stuck on Fat

I didn't say it didn't have a connection nor did I take a stance on it. The response I replied to said it has been proven, which I responded I don't see a medical journal making that statement, and...
Forum: Nutrition 04-30-2012, 08:00 AM
Replies: 21
Views: 5,174
Posted By Tony Sutton
Re: Bacon For Newbies

I like how you think. I have been wanting to cure it myself for a long time. I just haven't been able to find a pork belly for it. The butcher I go to says they get them time to time for holidays,...
Forum: Nutrition 04-30-2012, 03:55 AM
Replies: 21
Views: 6,177
Posted By Tony Sutton
Re: Stuck on Fat

Maybe I should be more specific. I come from a communication background and using the words "have been proven." Are pretty concrete. I do not find medical communities making this statement because it...
Forum: Nutrition 04-29-2012, 06:27 AM
Replies: 21
Views: 6,177
Posted By Tony Sutton
Re: Stuck on Fat

Any support for this? I have a hard time seeing a medical journal make that statement.
Forum: Nutrition 04-17-2012, 12:07 PM
Replies: 109
Views: 26,358
Posted By Tony Sutton
Re: Off Grains -Low on Energy.

What's your goal for making those cuts to your diet?

What is your training like?

Do you eat enough to sustain the second question?
Forum: Injuries 04-06-2012, 08:29 AM
Replies: 2
Views: 2,509
Posted By Tony Sutton
Re: CrossFit Injury Research

I would also be interested in your interview protocol, your background, affiliation, and how you plan on using the data.
Forum: Injuries 04-06-2012, 02:20 AM
Replies: 2
Views: 2,509
Posted By Tony Sutton
Re: CrossFit Injury Research

I find it interesting you don't ask anything about training at an affiliate or not. I am not saying affiliates are going to prevent injury, but if you are going to do a comprehensive survey on...
Forum: Nutrition 04-05-2012, 05:19 AM
Replies: 9
Views: 4,941
Posted By Tony Sutton
Re: Paleo for 30 days

Can you post a typical day of eating from the 30days of paleo?
Forum: Nutrition 04-04-2012, 11:20 AM
Replies: 9
Views: 4,941
Posted By Tony Sutton
Re: Paleo for 30 days

Any idea of how many calories you were eating before paleo and after?

If your goals are performance, then you need to eat for them. If you were not hitting prs and performing poorly, it sounds...
Forum: Digital Coaching 04-03-2012, 08:01 AM
Replies: 27
Views: 6,990
Posted By Tony Sutton
Re: Please Butcher This Power Clean/Press

This is a generalization and an assumption. I agree with the point about finding the coach who can deliver the level of coaching you need, and it is problematic to assume that affiliates cannot...
Forum: Exercises 04-03-2012, 05:45 AM
Replies: 8
Views: 3,662
Posted By Tony Sutton
Re: advantages of very complex strength exercises?

I believe neurological benefits come into play here, and I would like to hear thoughts on that as well.
Forum: Exercises 04-01-2012, 08:01 AM
Replies: 18
Views: 16,868
Posted By Tony Sutton
Re: Plantar fasciitis

Do you have any thoughts as to what caused this in the first place?

When I came down to PF it occurred due the result of a longer trail run. I do not like when injuries impact my training, so I...
Forum: Nutrition 04-01-2012, 06:44 AM
Replies: 19
Views: 4,158
Posted By Tony Sutton
Re: healthy milk

I think there is more to this then that. I agree that your suggestion to find information is important.

I would suggest looking at the statistics for diseases of pasteurized versus non-pasteurized...
Forum: Equipment 03-27-2012, 03:12 PM
Replies: 76
Views: 16,872
Posted By Tony Sutton
Re: Let's go Metric!

I am really interested in your argument here. If they can understand crossfit methodology, I am pretty sure they can find ways to apply it, regardless of the measuring system.
Forum: Nutrition 03-26-2012, 07:50 AM
Replies: 24
Views: 6,278
Posted By Tony Sutton
Re: Chicken thighs

lol right!

The only problem I have with thighs is that I eat them too quickly.
Forum: Nutrition 03-22-2012, 08:25 AM
Replies: 38
Views: 5,762
Posted By Tony Sutton
Re: Tuna suggestions

I didn't say anything about long-term effects. lol
Forum: Nutrition 03-21-2012, 11:43 AM
Replies: 38
Views: 5,762
Posted By Tony Sutton
Re: Tuna suggestions

Well if you are not certain, you should find out before stating suggestions that may not have any truth to them.

I agree BPA is something to avoid, and if it remains stable with the food it is used...
Forum: Nutrition 03-20-2012, 11:02 AM
Replies: 38
Views: 5,762
Posted By Tony Sutton
Re: Tuna suggestions

Why?

I know acidic foods like tomatoes will leech the linings of cans over time, so does the same thing happen with tuna?


For the OP, if you are not eating enough, 1 can of tuna is not changing a...
Forum: Nutrition 03-19-2012, 04:26 AM
Replies: 6
Views: 14,761
Posted By Tony Sutton
Re: Beyond the Egg: Grab and Go Paleo Breakfast Ideas?

I think fasting is paleo, pretty quick too. You will have to plan more for the following meals though.

Otherwise, I am a big fan of waking up early for breakfast (after getting a good amount of...
Forum: Nutrition 03-15-2012, 10:44 AM
Replies: 23
Views: 4,696
Posted By Tony Sutton
Forum: Nutrition 03-14-2012, 04:50 AM
Replies: 8
Views: 4,871
Posted By Tony Sutton
Re: Paleo in Japan

I would worry more about bringing some healthy snacks for the flight. I think you will have no worries finding awesome food. If you are really worried, ask the gym you have contacted.
Forum: Nutrition 03-13-2012, 12:49 PM
Replies: 10
Views: 4,385
Posted By Tony Sutton
Re: Is Paleo right for me ?

How do you accomplish this without adequate fuel?
Forum: Nutrition 03-12-2012, 05:25 AM
Replies: 10
Views: 4,385
Posted By Tony Sutton
Re: Is Paleo right for me ?

Do this!

Use fitday.com and find out (ish) how much you are eating and adjust accordingly. From briefly looking at what you had posted, it looked like not a lot. Under eating is not going to...
Showing results 1 to 25 of 329

 
Forum Jump

All times are GMT -7. The time now is 05:49 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.