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Search: Posts Made By: Nick Horton
Forum: Digital Coaching 04-02-2013, 11:56 AM
Replies: 15
Views: 8,304
Posted By Nick Horton
Re: Snatch fail @ 185

Nice all around. That lift is sooooo close to being rock solid.

You probably do need to widen your grip. But I'm only say that because statistically, the VAST majority of lifters I coach (either...
Forum: Digital Coaching 04-02-2013, 11:38 AM
Replies: 5
Views: 2,605
Posted By Nick Horton
Re: Clean help - totally self-coached

Hey brother!

My STRONG advice is to work on snatches for an entire 2 to 4 weeks in isolation BEFORE learning the clean. That is how I coach all of my lifters, how most Olympic lifting coaches do...
Forum: Digital Coaching 04-02-2013, 11:27 AM
Replies: 1
Views: 1,543
Posted By Nick Horton
Re: Snatch tips

Honestly, I like what I'm seeing.

You hit your hips well - so far as I can tell (word of advice, it's easier to see technical stuff with the camera at a 45 degree angle). Your lock out is great....
Forum: Digital Coaching 04-02-2013, 11:16 AM
Replies: 10
Views: 2,657
Posted By Nick Horton
Re: Snatch @ 80% x 4

You've got one of those problems everyone wishes they had: you're too strong, LOL.

I agree with everyone. Drop to an empty bar, and drill the living bojangles out of the technical stuff until it's...
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