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Search: Posts Made By: Kathryn Klaers
Forum: In Search of CrossFitters 05-11-2009, 06:44 PM
Replies: 2
Views: 1,474
Posted By Kathryn Klaers
New CF Gym in Twin Cities!

I just affiliated in April and will be starting CF classes June 1st for anyone who live north of St. Paul or in the Northeast metro of the Twin Cities!

Super excited (and nervous!) about it, but I...
Forum: In Search of CrossFitters 03-24-2009, 04:05 PM
Replies: 17
Views: 5,956
Posted By Kathryn Klaers
Re: NEW CF Box in Twin Cities Coming

thanks michael! you're top notch too! people are going to be lucky to have you as a trainer!

kate :notworth:
Forum: Running a CrossFit Facility 03-21-2009, 11:28 AM
Replies: 0
Views: 2,508
Posted By Kathryn Klaers
Smile Any Level 1's in MN??

hey!

i'm in the beginning phase of affiliation and am looking for another level 1 trainer to coach classes at my gym.

i'm located in little canada and attached to a gymnastics facility as well....
Forum: In Search of CrossFitters 03-21-2009, 11:13 AM
Replies: 17
Views: 5,956
Posted By Kathryn Klaers
Re: NEW CF Box in Twin Cities Coming

hi reed!

i have a gym in little canada...and in the beginning process of affiliation. my box is connected to a gymnastics facility too.

i'm looking for another level 1 trainer in the...
Forum: Nutrition 12-30-2008, 05:00 PM
Replies: 84
Views: 22,356
Posted By Kathryn Klaers
Re: whole milk - I asked my doctor today

don't drink conventional milk at all. stick to the raw. conventional milk has all the important enzymes and proteins destroyed in pasturization. it's a waste of your money and not healthy for you....
Forum: In Search of CrossFitters 11-24-2008, 06:53 AM
Replies: 0
Views: 1,729
Posted By Kathryn Klaers
Crossfitters in St. Paul, MN???

Three of us are in the process of opening up a CrossFit Gym north of St. Paul in Little Canada...any CrossFitters in the area?? We will be located at 694/35E in the Midwest Gymnastics facility....we...
Forum: In Search of CrossFitters 11-23-2008, 08:29 PM
Replies: 20
Views: 10,155
Posted By Kathryn Klaers
Re: Twin Cities, MN

Looking to open a Crossfit gym in the next few months. Corner of 694 and 35E in Little Canada! Will be connected to a gymnastics facility and tai kwon do studio...plus a huge amount of warehouse...
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